Kate Holt

GB & England Athlete | @Stokeac Middle distance runner | BSc | MSc | Sport and Exercise Psych.

[Ali Lavender @Lavender_Ali]

On behalf of all dog owners, I think some people need to check the date for Bonfire night and keep their fireworks until then.

Yours sincerely, one terrified dachshund 🐶

[Kate Holt @kateholt5000]

@Mrdaveoso He's a good boy 💙

[James Thie @TeamThie]

One more sleep💤 until the legendary @NightOf10kPBs & can’t wait to be on the🎙️with the brilliant @ellenellard_ & @seddon89x

YouTube from 3pm: @on_running, @EuroAthletics & @BritAthletics

@BBCSport BBC iPlayer, website, red button 🔴 8pm

@HighgateHarrier

#lane3beerncheer

[Mark Hookway @markhookway]

Uk inter counties results link MYLAPS Sporthive Event Results https://t.co/eg2MtBKv92

[Kate Holt @kateholt5000]

Super pleased with this mornings race, small pb! So lovely to see so many familiar faces too. Trafford you were great! @midlandroadxc

[Kate Holt @kateholt5000]

@Mrdaveoso Such a gorgeous baby boy.

[Kate Holt @kateholt5000]

@GoodersH Tell me about it..probably lose to stevenage now !

[Kate Holt @kateholt5000]

@GetMIGHTY_ huge fan of these Post long run and sessions!

[Kate Holt @kateholt5000]

@AnnaBoniface Yeah I've recovered well from both! Thanks =)

[Kate Holt @kateholt5000]

@keithfradley @JazminSawyers Sooooo good. Sooooo deserving!!!

[AW @AthleticsWeekly]

Want to win a pair of Saucony Endorphin Speed 3 and Saucony Endorphin Pro 3 shoes, courtesy of @Start_Fitness?

Just vote on who you think had the best athletic achievement of July and RT this post.

Is it @GoSydGo, @JakeSWightman, @mondohoss600 or @Evaglobal01?

[Emma Sanders @em_sandy]

87,192 at Wembley. An all-time record in men's and women's Euros!!

[England Athletics @EnglandAthletic]

Kate Holt went away to take 5000m gold by 20 seconds with 16:16.24.

[Kate Holt @kateholt5000]

@markhookway @BritishMilers @VincoSport Yes

[CITIUS MAG @CitiusMag]

If you’re wondering how to watch @wchoregon22 (July 15-24) on TV starting next week, save this post or share it with a friend. 📺

Get your popcorn and snacks ready. 🍿

[Kate Holt @kateholt5000]

Come on England!!!

[AW @AthleticsWeekly]

Calli Thackery impresses at Podium 5km as we bring you our latest road racing results round-up. https://t.co/gJtwct2CmS

[EnglishSchoolsAA @SchoolAthletics]

**Live stream for ESAA Track and Field Championships**

This is via YouTube kindly supported by England Athletics. Subscribe to the channel to view all the action..

https://t.co/CFBUncogLG