Katie Bressack

Inspiring & Supporting Women to Live Healthy, Hormonally Balanced & Vibrant Lifestyles. Lover of yoga, green smoothies and hikes with the husband & puppy!

[Katie Bressack @katiebressack]

My latest article for @readersdigest @thehealthy The Best Foods for Healthier Lungs, from Pulmonology Doctors and a Dietitian https://t.co/bMwuzLAXg4

[Katie Bressack @katiebressack]

I'm so EXCITED to share my first article for @readersdigest @thehealthy all about, should you eat for your period cravings?!

https://t.co/EqmsooHejg

Thanks to @LaraBriden Kate Morton of @Funkitwellness and @stashawashburn for your expertise!!

[Katie Bressack @katiebressack]

#ad Got some great tips on how to easily color my roots during the #MadisonReedColor Hair Color House Party co-hosted by @sheknows and @stylecaster. Join the next one on 5/26 https://t.co/wc2Tr4c9TN

[Allison Hope @bubballie]

Pandemic PMS anyone? It's a real thing.

My @NBCNewsTHINK piece on why the #COVID19 hormones are giving us a run for the money.

https://t.co/ejPvDC3uMt

#pandemic #pms #COVID19

[NBC News THINK @NBCNewsTHINK]

Like so many health challenges faced primarily by women, PMS is more likely to be the butt of a joke than a topic of serious medical discussion, writes @bubballie.

But just because PMS is a patriarchal punchline doesn’t mean it isn’t real:

https://t.co/4ZKtZTLL75

[Katie Bressack @katiebressack]

Opinion | It's not just you. The pandemic could actually be making PMS worse. https://t.co/Z2vFaMZWEL via @NBCNewsTHINK @katiebressack

[Katie Bressack @katiebressack]

Having extreme PMS during Coronavirus? Check out this article by @bubballie where I share healthy eating tips
https://t.co/Z2vFaMZWEL

[Katie Bressack @katiebressack]

FREE Women’s Online Event! Top experts share all about health, stress reduction, creating your dream life and more. Join us! https://t.co/F6NQd6JepU @KerryTepedino

[Katie Bressack @katiebressack]

A perfect ☀️ day! @ Rancho Palos Verdes, California — in Rancho Palos Verdes, CA, United States https://t.co/NrP9wMSOZU

[Katie Bressack @katiebressack]

Merry Christmas Eve hike! After all the traveling; planes, ferries and buses it felt so amazing to hike today through the Vallee De Mai, where the Coco De Mer tree is found, only place in the world! Wearing my... https://t.co/i21iMc9JCm

[Katie Bressack @katiebressack]

A week before my hubby and I left on our adventure, my fellow Athleta brand ambassador and friend @Nicole.leigh.foster and I held a”workout for a cause” event at the Athleta store at the @the point_sb. Nicole... https://t.co/Ze3a6Ip88D

[Katie Bressack @katiebressack]

A week before my hubby and I left on our adventure, my fellow Athleta brand ambassador and friend @Nicole.leigh.foster and I held a”workout for a cause” event at the Athleta store at the @the point_sb. Nicole... https://t.co/1Ei06GVHDO

[Katie Bressack @katiebressack]

There is nothing more beautiful than simply being present with animals in their home. Simply stunning! @ Kruger National Park — at Kruger National Park https://t.co/mOsejGpKSq

[Katie Bressack @katiebressack]

Peace out Palm Springs ✌️Had the most incredible weekend at @wanderlustfest taking meditation workshops, yoga classes, meeting @drmarkhyman... such an inspiring weekend!!I‘m so grateful to have spent time with... https://t.co/0nCYzPlUAw

[Katie Bressack @katiebressack]

First day at #wellspring2018 with the @athleta_la ladies!! So much FUN! Can’t wait for tomorrow @ Palm Springs, California

[Katie Bressack @katiebressack]

It’s almost the weekend before Halloween and you can find me and these delicious pumpkin spice energy balls at my first @athleta brand ambassador event this Sunday at 10 a.m. with me and @nicole.leigh.foster,... https://t.co/i9H0A0i9kI

[Katie Bressack @katiebressack]

I’ve definitely gotten my daily 10k + + steps in this week!
*
I walked all around the city, met up with friends and family in the most comfy pants that I could easily dress up with a colorful blazer for my... https://t.co/8qIHKm1I9P

[NYT Health @NYTHealth]

The British government says energy drinks are linked to childhood obesity and poor classroom behavior. It's looking at banning their sale to children. https://t.co/uVtBqSYvfm

[Frank Lipman MD @DrFrankLipman]

Great job @DrAseemMalhotra !!! You tell em ....Leading cardiologist slams professor who claimed coconut oil is POISON as talking 'unscientific nonsense'... tells her to 'Apologize, or you'll send Harvard into disrepute'
https://t.co/6tRpMW0S86

[Katie Bressack @katiebressack]

I’m SO thrilled to share that I got one of the best surprises yesterday! I’m so honored to work with @athleta a company who really empowers women to feel healthy and strong. I can’t wait to partner and continue... https://t.co/wZdlGrVNrz