@WChivayo This is not just a picture it’s a billion-dollar blueprint in high definition. One prints the money, the other studies the machine. Legacy is being signed in silence.🖊💸🔥
How to reduce potbelly
1. Avoid sugars: soda, honey, fruit juice, etc, will make you add weight.
2. Eat vegetables: cabbage, cucumber, etc, helps reduce fats.
3. Eat proteins: meats, fish, eggs, beans, helps you build lean weight.
4. Hit the gym 4-5X/week: lift weights preferably, no matter how small, it's good for your muscles
5. Say no to alcohol: it causes fatty liver and stresses out your liver.
6. Reduce your stress level: have rest periods, or protected hours.
7. Intermittent fasting: is good for your weight and body functions.
8. Rest more: specifically, have sufficient sleep.
9. Drink more water: is good for your metabolism.
10. Repost: is good for others.
World renowned artist Larry Norton, who is assisting a legal challenge against the the construction of a restaurant adjacent to the Victoria Falls World Heritage site at the top of Devils Cataract, by Scanner Investments & Vic Falls Investments, has just updated me on the case.
Fellow farmers and customers, to avoid more confusion here is the guidance 4 the terms we use in the piggery field. Have a blessed week 🙏🏿🇿🇼🇿🇼🇿🇼
Pig Terminology