Kay B

Creative, mindful, service oriented, strategic leader, writer, and knitter.

[Adam Smith @asmith83]

The chaos of this #Sondheim90Concert is honestly really refreshing. We’re all a mess together.

[Kay B @kaymburnham]

As humans we need to find a way to come together and do something about this mass shooting crisis in America. Put pressure on your gov reps and use the power of your vote in the next election. #EnoughIsEnough

[Kamala Harris @KamalaHarris]

According to authorities, 9 people were killed and 26 were injured in the Dayton shooting. It lasted less than a minute.

Less than a minute.

We cannot remain idle and allow this level of carnage to ravage our communities. We need courage. We need to act.

[Dalai Lama @DalaiLama]

One of the lessons we need to learn is how to cultivate those positive emotions that counter destructive emotions like anger and fear. Compassion, for example, brings self-confidence and the ability to act transparently. It strengthens trust which is the ground for friendship.

[Kay B @kaymburnham]

I've started a GoFundMe campaign to raise funds for a memorial bench. https://t.co/ha80BNDqK2 @gofundme

[Kay B @kaymburnham]

@hulu_support nothing will play, not live, not DVR. Zip 92656 watching on Xbox one.

[Kay B @kaymburnham]

Who knew that learning the cupid shuffle could teach about diversity and inclusion. #intix2019

[Kay B @kaymburnham]

Great article for anyone. If you are at #intix2019 come to my inspiration talk on Thursday for how you can apply mindfulness to your work and life in general.

[Inc. @Inc]

4 Reasons Why Slowing Down Will Actually Make You More Successful @andrewthomas https://t.co/aYah8Grbg6

[Kay B @kaymburnham]

Just in case you didn't know you were in Texas, the hotel has appropriate carpet to remind you. #intix2019

[Kay B @kaymburnham]

Kicking off a great conference at the first timers coffee. #INTIX2019

[Dalai Lama @DalaiLama]

While many people consider sensory experience as the main source of happiness, really it is peace of mind. What destroys peace of mind is anger, hatred, anxiety and fear. Kindness counters this—and through appropriate education we can learn to tackle such emotions.

[Dalai Lama @DalaiLama]

Everyone wants to lead a peaceful, happy life, but happiness and success aren’t measured by how much money you have, but by whether you have inner peace in your heart.

[Dalai Lama @DalaiLama]

Just as we protect our health by observing physical hygiene, by tackling our destructive emotions with skill we’ll achieve emotional hygiene

[Kay B @kaymburnham]

You look like you are almost done with that food. #eatingoutside #tlcc2017 #breakfastoutside… https://t.co/rnn0MLdP3R

[Dalai Lama @DalaiLama]

Inner beauty, warm-heartedness and compassion, is what brings about peace of mind.

[Kay B @kaymburnham]

Time to fire up Twitter again... must be headed to #tlcc2017 in San Diego. Looking forward to seeing everyone.

[Kay B @kaymburnham]

I just earned a free play by playing #StarbucksSummerGame #sweeps
https://t.co/EyvoetjKj4

[Dalai Lama @DalaiLama]

The purpose of education is to build a happier society, we need a more holistic approach that promotes the practice of love and compassion.

[NOT ALT WORLD @NotAltWorld]

This account should not have to exist & we are sorry for any problems we are causing our colleagues. But we didn't start this. #resist

[Kay B @kaymburnham]

Looking forward to meeting the red dots at the first timers breakfast this morning at #INTIX2017