ꪆ𓏲

20 •ᆺ• #edrtwt

[ꪆ𓏲 @kcalbrat]

𓏴 ࣪ intro !! : lyssa

( 🪽 ) —— 20y/o . 5’11 . high sw

᠃ ifb 17+ 𓍢 ִ 🐚

[ꪆ𓏲 @kcalbrat]

@verryberrycute bmi 18 / 130lbs

[ꪆ𓏲 @kcalbrat]

@ditzylicious usually just maintenance

[ꪆ𓏲 @kcalbrat]

breakfast ~ 190cal ᐢ..ᐢ

[ꪆ𓏲 @kcalbrat]

been watching game of thrones every time i eat, usually grosses me out enough to want to stop #lifehack

[ꪆ𓏲 @kcalbrat]

@cinderlycindy a lot of people track weekly cals for this reason. ur body’s not on a 24hr timer, as long as its been a reasonable amount of time, it’ll absolutely cancel out 💕

[ꪆ𓏲 @kcalbrat]

@Matcha_thin had a binge eating disorder with a junkorexic mom, yet i wondered why i was so big 🫩

[ꪆ𓏲 @kcalbrat]

@st4rrcals oh you said laptop, ignore me 😭

[ꪆ𓏲 @kcalbrat]

@st4rrcals if u need any help lmk!! i build my own last summer <33

with ram&gpu prices atm, prebuilts rn r the cheaper route. u can totally find a nice one for a decent price if u look hard enough ◜◡◝

[ꪆ𓏲 @kcalbrat]

good morning ◜◡◝
lost 1.3lbs, 0.6 away from 20lbs overall

[ꪆ𓏲 @kcalbrat]

+220 cal for the ham, cheese, and breadstick i just shoved into my mouth 🫩

[ꪆ𓏲 @kcalbrat]

omad 𓂃˖ ࣪⊹
spicy salmon bowl: 490cal

[ꪆ𓏲 @kcalbrat]

@icraveskinnyy i have a hsw, which definitely helps!! i usually omad or fast liquids. my steps r lacking lol, 3k when im not working and 12k when i am working

here’s my last week of progress!! left is my weight loss, right is my calorie intake

[ꪆ𓏲 @kcalbrat]

dropped 2.6lbs last night after maintaining for 2 days 😭❤️

officially down over 15lbs

[ꪆ𓏲 @kcalbrat]

@7coltf yea totally, if i had energy, no job, no friends, no responsibilities

[ꪆ𓏲 @kcalbrat]

@ashtrayxyz warm broth usually supresses my appetite, and helps with cramps

the one i buy is only 10 cal per cup

[ꪆ𓏲 @kcalbrat]

@slimshadediet def!!

[ꪆ𓏲 @kcalbrat]

𓏴 ࣪ intro !! : lyssa

( 🪽 ) —— 20y/o . 5’11 . high sw

᠃ ifb 17+ 𓍢 ִ 🐚

[ꪆ𓏲 @kcalbrat]

cute, idk any idols though

[ꪆ𓏲 @kcalbrat]

@oliviarexics i’ll look in the mirror and tell myself i’m “not that bad”

then see an actual photo of myself and want to puke

[ꪆ𓏲 @kcalbrat]

@brkthru9863 followed!!

[ꪆ𓏲 @kcalbrat]

@L0ser_anne @kaane0 can u send it to me as well?

[ꪆ𓏲 @kcalbrat]

@v33c4ls confidence**

[ꪆ𓏲 @kcalbrat]

@v33c4ls i can be disordered and still have love in my heart. some people use their sickness as an excuse to spew hate, it’s disgusting

i find beauty in everyone except myself, these women r beautiful and im glad they have confident