Ever wondered why people with pain and injury might struggle to improve their muscle strength or capacity despite exercise rehabilitation?
We go into some of the neurophysiological reasons in our new @BMJOpenSEM viewpoint 💪🏻
https://t.co/Y3U4t6VCZP
Quote tweeting to avoid piling on criticism, but there are a lots of learning opportunities here:
1. Don’t inject steroid into tendons
2. If ignoring rule 1, use ultrasound guidance.
3. If ignoring rules 1+2, inject distal to proximal (this is going into MT jxn)
4. Wear 🧤
@lavosaurus Yeah, rather than listening to all the terrible advice on here you should see a doctor. Doesn’t need to actively be sore.
Signed,
A doctor.
“These days, my life, it’s-a fucked up. Like, there’s just a lot of super-heavy shit that I’m-a dealing with right now.”
This short story about Mario at 40 by Simon Rich made me bark with laughter, then became unexpectedly poignant and genuinely moving.
https://t.co/xx0QRulTjk
@bencjenkins Ben it is absolutely not. Talk to someone who knows what they’re talking about where you live (I have suggestions if you want).
Sincerely,
Sports Physician
Even if we somehow don’t unpack the horrific phrase “just 83 healthy Australians”, the reason the death rate has been so low is due to the restrictions imposed 🤦♂️
Elon Musk is giving $100 million to anyone who can find a way to pull carbon dioxide directly from the atmosphere or oceans and sequester it durably and sustainably.
Personally, I think $100 million is a bargain.