KDTrains

Training , Nutrition & Arsenal

[KDTrains @kdtrains]

@zachpogrob We need a way to share all type of workouts on Aura so for example stair stepper in the gym or rower etc

[Piddy @PiddyPyro]

nobody wanted Arsenal to win the Prem because we thought their fans were gonna be unbearable and annoying, but whats ended up happening is everyone else has become completely unbearable instead, crying and belittling their achievements as much as possible just to fuel agendas

[El Smuggo @El_Smuggo49]

Fair play Steven 👏👏👏👏👏

[Arsenal @Arsenal]

Came, saw, conquered.

[🇳🇴 kimmoFC @kimmoFC]

Ben White trying to pull down Hincapie's pants 😂
https://t.co/5NhdAUfa9s

[SV *Champions of England* @SVCarbaholic]

I’m dead cos this has legit been me since Monday evening 😂😂😂

[munii @m1nuyln2]

THEY CALLED US BOTTLERS AND NOW WE HOLD THE BOTTLE

[KDTrains @kdtrains]

@theaymanarab Course

[KDTrains @kdtrains]

@mikefutia Ads

[KDTrains @kdtrains]

@mikefutia UGC

[KDTrains @kdtrains]

@jordan_ross_8F Claude

[KDTrains @kdtrains]

@demeteralexx Copy

[Sxnti @PeakSxnti]

Go through the comments if you're bored.. You'll find the same people crying today giving some interesting takes.

[h @htomufc]

I wanna make a piece on all this 'are Arsenal anti-football?' stuff because I think it's quite funny how other managers are often praised for how hard & tough their teams are but Arteta is beat with the opposite. If they win a title doing it, you can't chat to them really.

[George Mack @george__mack]

https://t.co/Mc3K7ZhLJ9

[afcstuff @afcstuff]

Ebere knew. 🔮

[Geir Jordet @GeirJordet]

Fascinating to see how good goalkeepers are on penalties now.

Dean Henderson has been one of the best for a while (only 62% penalty goals against).

He obviously has mapped opponent penalty takers - but not just WHERE they shoot.

Also the TECHNIQUE they use.
I'll explain here:

[KDTrains @kdtrains]

@beechinour Content

[KDTrains @kdtrains]

The basics aren’t sexy which is why people would rather try the latest new diet instead of the simple basics of eat less food & exercise more 🤷🏾‍♂️

[Dickie Bush 🚢 @dickiebush]

The “basics” don’t sell—because no one wants to hear them.

To lose weight, move more & eat less.

To build a business, sell something people want.

To improve your life, do the things you know you should be doing & stop doing everything else.

Winning = focusing on the basics.

[B/R Football @brfootball]

Panama really celebrated their winner with an unsuspecting Thierry Henry 🤣