(sara) ☧

mostly books, #DimashQudaibergen & #dailygratitude

[(sara) ☧ @kefuwa]

“Everyone is a lesson in disguise.” - Sara J. M. @kefuwa

[(sara) ☧ @kefuwa]

Oof, haven't been her in awhile. //looks at socmed accounts in various states of neglect & disrepair//

[(sara) ☧ @kefuwa]

Sitting on the roof of the car, with a whiskey on the rocks and watching the sun go down after breaking down into tears at work 🤣🤪 #whyserawhy #mysouliftire

[Alan Couzens @Alan_Couzens]

Your heart is important. Look after it. 🫀

Your metabolism is important. Look after it. 🔥

Your bones and joints are important. Look after them. 🩻

This doesn't mean don't set ambitious goals. It means go towards those goals at the pace of your body, not your ego.

You ultimately have to, anyway, but the young mind has a tough time acknowledging this & it leads to problems later in life.

[(sara) ☧ @kefuwa]

Whiskey, crisps and the sound of the sea after midnight. #dailygratitude

[(sara) ☧ @kefuwa]

The glut of free time has me a bit giddy and overwhelmed with possibilities. I think I will make a list first. Hahaha. #yearend2023

[(sara) ☧ @kefuwa]

What if this twilight is all we ever have? Then I will stay here with you for as long as ... you want/we have?

[Mo Zarrinsadaf @MoZarrinsadaf]

"In a long letter with a lot of words, the word 'unfortunately' represents the only information."
@nntaleb

[(sara) ☧ @kefuwa]

Ah damn, I just notice my last #dailygratitude post also included #heartbreak. Damn if I'm not a little bleeder. xD)

[(sara) ☧ @kefuwa]

#dailygratitude: having something that you love enough to have your heart broken over, that first sip of coffee in the morning, the vague recollection of cigarettes and their curlicues of smoke in what may as well have been a past life

[(sara) ☧ @kefuwa]

Two Earth signs (43 and 3), an Air sign (41) and a Water sign (5) ordered drinks. Guess which ones are theirs?

[(sara) ☧ @kefuwa]

Oh for want of a pen. I have so many but never when I need one apparently. Sighs. #buysmore

[(sara) ☧ @kefuwa]

#dailygratitude: peppermint mocha latte, chopin, a drizzly morning #perfection

[(sara) ☧ @kefuwa]

#dailygratitude: the overwhelming smell of freshly brewed coffee wafting out the Starbucks drive thru window, bittersweet ouchies in my heart, gray overcast days, #selfinducedheartbreak

[Alan Couzens @Alan_Couzens]

Setting yourself up for a strong back-half with the "50 at 50 goals"...

* VO2max >50 ml/kg/min
* Resting heart rate: <50 bpm
* Heart Rate Variability (rMSSD): >50 ms

At age 50.

Who's with me?

[(sara) ☧ @kefuwa]

Sitting out on the porch, steady rain, rose tea, a military sci-fi read & Jung Dong-Ha playing in the background... #perfection #👌🏻

[(sara) ☧ @kefuwa]

I always underestimate the length of time I can sink into innocuous activities like spending hours with a playlist on shuffle and then translating all the lyrics of the foreign songs that pop up. #drugofchoice #delusionaltrainsofthought

[(sara) ☧ @kefuwa]

Well, at least I can still read... somewhat.

[(sara) ☧ @kefuwa]

I miss the me who could sit and settle into a session of all-night-gaming. Where have you taken her limerence?! Give her back!

[(sara) ☧ @kefuwa]

This is practically the equivalent of screaming into the void.

[(sara) ☧ @kefuwa]

Everything is self-inflicted. All reactions and no initiative. #whysarawhy