Keith Bilger

Husband to Ellen. Daddy to Sophia and two Boston Terriers, Charlie and Zoe. Nature lover.

[Dudes Posting Their W’s @DudespostingWs]

Now this is a banger 🔥

[Nature is Amazing ☘️ @AMAZlNGNATURE]

the water reflects onto the walls

📍Carnarvon Gorge, Western Australia

[Nature is Amazing ☘️ @AMAZlNGNATURE]

Dinky the Chipmunk

[Nature is Amazing ☘️ @AMAZlNGNATURE]

Sea of Japan, where snow, beach, & sea meet 🌊

🎥: @Hisa0808

[Wonder of Science @wonderofscience]

The bald eagle courtship flight.

Credit: Mark Smith

[Andrew D. Huberman, Ph.D. @hubermanlab]

HOW TO RELIABLY STOP HICCUPS:
Hiccups = phrenic nerve-to-diaphragm
spasm. To de-spasm that circuit, inhale maximally (via your nose) 3 times with no exhales in between. Then hold your breath for 15-30 seconds & then slowly exhale (via your mouth). Done.

[Wonder of Science @wonderofscience]

Fly like an eagle with this spectacular footage from a golden eagle soaring over Nebelhorn Peak in Germany.

[Chris Boettcher @chrisboettcher9]

I've completed 10 Ironmans and treated over 3000 patients over the past 10 years.

Here's every fitness tip I could think of:

1) Kids will only move as much as their parents do.

[Today Years Old @todayyearsold]

Please look at how big these wolves are. I always thought they were the size of dogs. I’ve been heavily mistaken.

[Mark Tomasovic @MarkTomasovic]

A man named David Hampton planted larch trees in a hillside of firs

Every fall, the larch trees change color, but the firs don’t

[Keith Bilger @KeithBilger]

@AustinRankin_ @jeff_gluck I was there and I agree 100%.

[Keith Bilger @KeithBilger]

I enjoy reading the newsletter from @al_humphreys about adventure, travel, books and other interesting stuff. Have a look at his latest here: https://t.co/bSGTxSfpMn

[Brett Roberts @brettroberts]

Easily the best ocean depth animation I’ve seen…

[Formula 1 @F1]

From Hamilton in 2020, all the way to Farina in 1950 🤯

How far could you get naming every #F1 champion back-to-back? Take it away, Seb...

[Mike Drucker @MikeDrucker]

Each moment that I thought was the funny end of this video was in fact the segue into an even funnier moment in this video

[Keith Bilger @KeithBilger]

I enjoy @al_humphreys' Shouting From The Shed newsletter and it's worth signing up for. Here's the latest edition: https://t.co/mizhYI47Ah