Dr. Kella Price

SPHR, CPLP.HR,Training consultant,Loves technology,QRcodes! WLP,speakr,coach,facilitatr.Author on diversity,stress mgmt,Gen Y, social media.ASTD,SHRM,ABWA.

[Dr. Kella Price @kellaprice]

@_taysmyoxygen1d Did they find a place for him? If not text me 252-622-8119

[Dr. Kella Price @kellaprice]

Rest, relax, and rejuvenate at this exclusive opportunity for Christian women to escape to wellness and tranquility. Book today and return restored and renewed forever.

[Dr. Kella Price @kellaprice]

Can you vote for me? It's FREE
https://t.co/9vi7cuUHlA

[Dr. Kella Price @kellaprice]

THANKFUL for you - Special offers through December 4 - https://t.co/3OKWwgcJOU

[Dr. Kella Price @kellaprice]

@Elmahparchini @Emannaghavi @UHCougarFB @CoachJHaddock @CHighFB @CoachD28_BU Awesome!

[Dr. Kella Price @kellaprice]

Just posted a photo @ Dallas, Texas https://t.co/FN9kbcjGe8

[Dr. Kella Price @kellaprice]

Ugh @lufthansa is TERRIBLE. I spent 5+ hrs on phone and still can't change my flight. They won't let me speak to supervisor and keep hanging up on me. This world traveler is over it! @Lufthansa_USA @lufthansaNews So tired of getting the run around based on some dumb policy.

[Dr. Kella Price @kellaprice]

@lufthansa is TERRIBLE. I spent 5+ hrs on phone and still can't change my flight. They won't let me speak to supervisor and keep hanging up on me. This world traveler is over it! @Lufthansa_USA @lufthansaNews I am so tired of getting the run around based on some dumb policy.

[Dr. Kella Price @kellaprice]

I'm going to New York Fashion Week x The SOCIETY. Check it out! https://t.co/lrvUJQpmYm

[Dr. Kella Price @kellaprice]

Homemade crust less quiche is a great meal, any time of the day!

This one is full of spinach and some mozzarella cheese.
What do you like in yours??

#quiche #mealsmadeeasy #healthyeats #healthyfitnesslifecoach

[Dr. Kella Price @kellaprice]

Leftovers coupled with eggs makes a well-balanced and healthy breakfast!

#leftovers #breakfastmadesimple #healthyfitnesslifecoach

[Dr. Kella Price @kellaprice]

Aren’t these gorgeous?
Excited to be supporting Beauty for a Cause and the Miss Earth 🌍 pageant .
I will be giving out these awards to our top 4 titleholders participating in the Healthy Fit Queens Challenge!

#healthyfitqueens #beautyforacause #missearthusa @missearthusa

[Dr. Kella Price @kellaprice]

This week's fun challenge is a plank challenge!

Try a different one each day to strengthen your core 360-degrees.
Options:
-Use a wall or chair
-Knees down
-on your toes

#plankchallenge #justplankit #healthyfitchallegne

[Dr. Kella Price @kellaprice]

Myth or Fact?

Drinking water can help you lose weight. Vote in the comments.

[Dr. Kella Price @kellaprice]

As the temps get cooler, I tend to have more trouble drinking my full gallon of water...
One way to stay warm AND get your water intake is to drink hot water with lemon instead of coffee or tea.

[Dr. Kella Price @kellaprice]

One tip for increasing your water intake : make it fun and flavored by infusing with fresh fruit, cucumber, or mint!

#stayhydrated #drinkwater #hydrationtips

[Dr. Kella Price @kellaprice]

A well-balanced breakfast plate:
Smoked salmon
3 eggs
Zucchini, spinach, arugula and grape tomatoes

🍳🥬🍅🐟

So good!
#healthybreakfast #healthyeatinghabits #breakfastmadesimple #healthyfitnesslifecoach

[Dr. Kella Price @kellaprice]

Hydration is so essential to your body's function. Stay tuned this week for tips on how to drink more water!

Share your success with us. How do you stay hydrated?

[Dr. Kella Price @kellaprice]

We were so proud to host the recent @TeamRWB event, Armistice WOD for Warriors!
Thanks to those who participated at our @healthyfitaledo location and helped raise funds for Team RWB.

@TeamRWBDFW

[Dr. Kella Price @kellaprice]

#motivated #letsdothis