Kels

We all go thru tough times, try to be mindful and kind. No one has life figured out 💛

[Kels @kellsbelz]

Gymnik 🌞 is live! https://t.co/Boc8wpoScH via @YouTube

[Kels @kellsbelz]

@fraildiary Your legs are definitely smaller

[Kels @kellsbelz]

@contemptcals Yes. I only say this because I have cirrhosis of my liver which leads to high protein turnover and requires a high protein diet so my muscles don’t waste away.

[Kels @kellsbelz]

Apparently it’s not cool to share unless u in the matrix. It’s not allowed to not be okay . Fakeness is better than realness and that’s cool .

[Kels @kellsbelz]

I rather stay private forever . I hate all social media . Get told I’m a victim if share so yea u win I will be quiet forever .

[Kels @kellsbelz]

@PatsyMa43110999 @JoeyBautista999 He hasn’t ever said he knew about it. He is sharing his story. And that does help ppl like me .

[Kels @kellsbelz]

@JoeyBautista999 I was sent by someone on here an app called everything aa u download it on phone. I think they also have virtual aa too which I need to try also.

[Kels @kellsbelz]

@JoeyBautista999 It’s so hard Joey. We drank cus we were hurting and end up hurting others along the way. It’s so tough . Cus most everyone I have met from all communities are seriously the kindest souls .

[Kels @kellsbelz]

@JoeyBautista999 You have a great heart

[Kels @kellsbelz]

@FeelFreeToPanic I do believe Aaron filled their heads with messages. I saw a screenshot Tricialicious posted and was from Aaron. She does need help tho.

[Kels @kellsbelz]

@BarclayLaura @FeelFreeToPanic Yes and that documentary didn’t touch on that at all. I can feel empathy for an addict but doesn’t mean you get excuse to abuse ppl the way he did .

[Kels @kellsbelz]

@bloomspecial007 I do think this is what he desperately wanted . I also think they needed to protect their own families after the threats. I just wish he would have got some help. I mean if the face tattoos didn’t say please help me. But he was a narcissistic. It just all is sad

[Kels @kellsbelz]

@BarclayLaura @FeelFreeToPanic I’ve been trying to wrap my brain around it all . Cus there is immense pain with addiction/trauma, at same time he was narcissistic abuser and like my mind goes all different directions. I have empathy than don’t then do then remember something and don’t . You worded that great

[Kels @kellsbelz]

@BarclayLaura @FeelFreeToPanic 💯

[Kels @kellsbelz]

@BarclayLaura @FeelFreeToPanic Good job getting sober. U can really know ppl by experiencing it yourself . And what you said about coping is spot on

[Kels @kellsbelz]

@dlsandoval they included two live clips if I remember. One with hearts and other for the duster . He really did document so much .

[Kels @kellsbelz]

@ashleyann_atx I think it’s how we feel connected like I share same pain. But I’m trying to stop myself from doing this myself . Even writing this I’m like am I doing this rn? I agree we just need someone to listen.

[Kels @kellsbelz]

#recoveryposse Trying to get sober feels like this baby elephant .

[Buitengebieden @buitengebieden]

First steps of a baby elephant.. 😊

[Dr. Glenn Patrick Doyle @DrDoyleSays]

We repair our damage at the rate we repair our damage. Rushing trauma recovery sets us up to melt the f*ck down later.

Yeah, I know. We, & the people in our lives, want us back on our feet yesterday. But our job is to build a realistic, sustainable recovery-- not a Happy Meal.

[Kels @kellsbelz]

@JoeyBautista999 You have a great heart . Thanks for sharing so much + being so vulnerable .