Profound awareness comes through rest and stillness. Play the long game: simple things done consistently over time.
Start with simple and achievable goals. Ask for support when needed. Celebrate all wins, especially the small ones.
Love yourself regardless of the outcomes.
Creative ppl should NOT work Monday-Friday 9-to-5 (yet 99% do this)
@naval has a great framework. Work like a LION.
- sit
- wait for prey
- SPRINT
- eat/enjoy
- rest & repeat
Most people work like COWS instead. Standing in the field all day, grazing grass slowly.