📬 This week on Adultish, we talk wellbeing, nutrition and more with Registered Dietitian, Certified Personal Trainer and Author, @KerriEMajor 🙌
Read it here → https://t.co/cWUVsboaBe
When it comes to fitness, nutrition is as important as exercise. #MealPrep delicious post-workout dinners using lean cuts of locally sourced #ScotchBeef, for a protein boost to help muscles recover. Our recipes from @KerriEMajor are perfect for this! 💪 https://t.co/6Yz3bf0t50
Looking for some work-from-home lunch inspiration? Look no further than our selection of simple, delicious and nutritious recipes by @KerriEMajor, AKA The Dietitian Kitchen, using delicious #ScotchBeef and #SpeciallySelectedPork. https://t.co/msjp5n1sM8
If u want some amazing #souprecipes, planned with #nutrition in mind - 'The Dietitian Kitchen' & 'Forking Wellness' have some stunners. These 2 from @KerriEMajor for starters
"Perfect for those looking to cut through the fads and myths and learn how to fuel their body properly. A great range of #recipes and #workouts to bring the advice to life. Highly recommended." 5* #review The Dietitian Kitchen, @KerriEMajor https://t.co/cmcxF9ICDx #heathyliving
"Great #book full of lots of #recipe ideas that I would not of thought of myself. Really well written and good to know information coming from a qualified source. Easy to read and understand, would highly recommend!" The Dietitian's Kitchen by @KerriEMajor https://t.co/i5DstG1794
The Dietitian Kitchen by @KerriEMajor is on offer over on Amazon right now - check out the #oat brekkie #recipes! I'm torn: #Peanutbutter & Chia Seed Jam oats or Banana & Blueberry? There's more 2! #healthy https://t.co/zEjVtFrUix
All these fantastic reviews 4 @KerriEMajor & The Dietitian Kitchen - "Excellent book, really informative and some fantastic recipes". Read more here - & if you've not got your copy yet, what r u waiting for? :) #healthyliving#diet#fitness#healthyrecipes https://t.co/KIQ5ZCAFjH
"Such a fantastic all rounder book full of everything you need if you are trying make healthy changes to your lifestyle" Check out all the fab reviews for The Dietitian Kitchen by @KerriEMajor don't miss out on this "wee gem" of a book #recipes#Diet https://t.co/qbWmdJrshb
@easierwithkezia Absolute 💩💩band makes my blood boil 🤬 soup can be super filling and full of protein if you add meat, lentils, beans, pulses etc. Another example of uneducated people trying to give nutrition advice 😤