Ketan Pathak

Founder , Social Entrepreneur, Digital Marketer, Social Work, Politics, Cricket, Classical Music, Reader

[Ketan Pathak @ketanpathak]

The world's economy is going through drastic changes. The same goes for online businesses- some of us are at an all-time low.

I would love to offer help to businesses with #SEO audit & strategy building during the #COVID19 pandemic. Feel free to connect.

[Vaibhav Shetkar @vaibhavshetkar]

या माणसाने वयाच्या ५५ व्या वर्षी डॅाक्टरकी सोडून कलेसाठी वाहून घेतलं. एका इंडस्ट्रीयल एरियात जागा घेत भन्नाट MOG उभारलं.
मोग म्हणजे कोकणीत प्रेम -long form-Museum Of Goa जमेल तेव्हा चक्कर टाका.

पण इथं ही व्हीडीओ क्लिप यासाठी टाकावीशी वाटली कारण इथं प्रत्येक कोकणी अडकतो…
भात♥️मच्छी कढी♥️सुक्या बांगड्याचा वास♥️

आम्ही आयुष्यात कीतीही कमावलं तरी आमच्या श्राध्दाला जोपर्यंत म्हावऱ्याच्या वासाने कावळा शिवत नाही तोपर्यंत स्वर्गसुख नाहीच!

बा.भ.बोरकर इथलेच
त्यांनी तर हेपण लिहून ठेवलंय…

♥️मासळीचा सेवित स्वाद दुणा…
इतुक्या लवकर येई न मरणा♥️

[Madni Aghadi @hey_madni]

Duolingo is cooked 💀

GPT-Live fixes grammar while you speak

[Ketan Pathak @ketanpathak]

Pune IT hub is on ventilator in all aspects .More difficult time ahead if @CMOMaharashtra @Dev_Fadnavis @supriya_sule won’t pay attention to fix transport, traffic, infra , water and electricity basic needs on priority .

[Amit Paranjape @aparanjape]

The @MSEDCL power distribution network at many peripheral areas of the #Pune metro region (PMC, PCMC, PMRDA) has many issues! Too many recurrent problems. Needs urgent attention.

cc @SidShirole @ChDadaPatil @madhurimisal @maheshklandge @Dev_Fadnavis

"Work-from-home turns into ordeal as power outages hit Pune’s IT hub -- Residents said that with power supply remaining disrupted for up to three days in several localities"

https://t.co/qimP5dyKTE

[Ketan Pathak @ketanpathak]

No amount of prayer or meditation can do what helping others can do.

-Meher Baba

[Reads with Ravi @readswithravi]

“No matter how isolated you are and how lonely you feel, if you do your work truly and conscientiously, unknown friends will come and seek you.” — Carl Jung

[Geronimo Morgans @GeronimoMorgans]

Probably the best advice you need right now as a human being.

[Afshine Emrani MD FACC @afshineemrani]

I'm a cardiologist. Erling Haaland just scored twice to knock Brazil out of the World Cup. And the fuel behind the freight train is the most fascinating nutrition story in sports — because it quietly rejects almost everything the "performance nutrition" industry sells.
No protein powders. No shakes. No engineered supplements. Just real food — around 6,000 calories a day of it.
Beef heart. Beef liver. Tomahawk steaks. Sea bass. Eggs on sourdough. Raw honey. And milk he drives to a Cheshire farm to buy fresh from grass-fed cows.
He said it plainly in his documentary: "People say meat is unhealthy. Which meat? The one from McDonald's — or the local cow eating grass right over there?"
That distinction is the whole thing. And as a cardiologist, it's the distinction I wish every patient understood.
Here's the science under the eccentricity.
Organ meats — heart and liver — are the most nutrient-dense foods on earth. Beef liver is arguably nature's original multivitamin: staggering levels of B12, folate, vitamin A, copper, and iron in a form your body absorbs far better than any pill. Beef heart is loaded with CoQ10 — the exact cellular-energy molecule I recommend to patients, the one statins deplete, the one that powers every heartbeat. Our ancestors prized these organs and ate the muscle meat second. We reversed it, then wondered why we needed supplements.
His food philosophy, in his own words: "Eat real, with as few ingredients as possible." That is, essentially, the entire evidence base for cardiovascular nutrition compressed into six words.
Now — the honest caveats, because I'm a physician, not a hype man.
6,000 calories works for Haaland because he's a 6'4" elite athlete burning through it across a 50-game season. For a sedentary adult, that's a fast track to metabolic disease. Copy the principle, not the portion.
Raw milk carries genuine infection risk — the CDC and European food agencies warn against it, and I don't recommend it for most people. Grass-fed and pasteurized captures nearly all the benefit without the danger.
And that much red meat isn't automatically optimal for everyone. Your ApoB, your Lp(a), your genetics, your metabolic health all determine how your body handles saturated fat. I've written about this — same diet, different DNA, different arteries.
But strip away the extremes and Haaland is teaching a lesson worth learning: the "performance nutrition" aisle is largely a marketing invention. The most powerful fuel on earth isn't in a tub. It's food your great-grandmother would recognize.
There's a detail I love most. Despite earning £525,000 a week, he still cooks his own food. And before big home games, he eats his father's homemade lasagne — the same father, a former Premier League player, whose legacy he told himself as a boy he'd surpass. The man he's trying to eclipse is still in the kitchen, feeding the monster he helped build.
Talent gets you noticed. Discipline in what you put in your body — every single day, when no one's watching — is what turns a gifted kid into the machine that ran through Brazil.
Most people will just watch the goals and say "he's built different."
He is. Because he decided to build himself that way — one plate of real food at a time.

[Glenn Gabe @glenngabe]

Like my latest case study showed, it's not just about strong Google rankings (which is important for AIOs, AI Mode, Gemini, and even ChatGPT partly). Bing is important as well for ChatGPT and Brave is important for Claude. So *Organic Search* overall is important:
https://t.co/THPImIbYCC via @MalteLandwehr of @peec_ai

[Ketan Pathak @ketanpathak]

@CMOMaharashtra @Dev_Fadnavis @PawarSpeaks @supriya_sule

[Prafulla Wankhede 🇮🇳 @wankhedeprafull]

२१व्या शतकात बेसिक शिक्षण घेणं हेच मुळी “लक्झरी” होईल असं स्वप्नातही वाटलं नव्हतं.

ढासळती शिक्षण व्यवस्था, वाढते शैक्षणिक खर्च, शाळांची दुरावस्था यावरचा हा सुन्न करणारा रिपोर्ट नक्की पहा.

शाळा 😔
@shrikantbangale 🙏🏻@bbcnewsmarathi 🙏🏻
@abhijeetskamble 🙏🏻

[Ketan Pathak @ketanpathak]

@MSEDCL Still, there is no update; it's almost more than 25 days

[Maharashtra State Electricity Distribution Co. Ltd @MSEDCL]

Dear consumer, your complaint regarding the meter inspection has been registered (SR ID: XXXXXXXXXX082). This complaint has been forwarded to the concerned office (Aundh B & R Sub Division) for resolution. You can check the current status of your complaint through the consumer portal/app or by contacting the toll-free number 1912.

[Ketan Pathak @ketanpathak]

Fastest way to loose weight is to do it slowly.

[Ketan Pathak @ketanpathak]

I have been already follow up with Aundh sub division but no response

[Maharashtra State Electricity Distribution Co. Ltd @MSEDCL]

Dear consumer, your complaint regarding the meter inspection has been registered (SR ID: XXXXXXXXXX082). This complaint has been forwarded to the concerned office (Aundh B & R Sub Division) for resolution. You can check the current status of your complaint through the consumer portal/app or by contacting the toll-free number 1912.

[Ketan Pathak @ketanpathak]

मराठी रंगभूमीची भीष्म पितामह 🙏🏻🙏🏻🙏🏻 भावपूर्ण श्रध्दांजली. त्यांची झिम्मा आणि बाई पुस्तके आवर्जून वाचा

[Nitin Vasant Godbole 🇮🇳 @nitingodbole]

ज्येष्ठ नाट्यकर्मी, अभिनेत्री, दिग्दर्शिका विजया मेहता यांचे निधन.
भावपूर्ण श्रद्धांजली.

[Ketan Pathak @ketanpathak]

@MSEDCL मिटर टेस्टींग ला काही काळ मर्यादा आहे का ? २० दिवस होऊन गेले टेस्टिंग साठी चे पेमेंट करून, ५-६ वेळा फॉलोअप करून कोणी ऐल नाही ना टेस्टिंग केले

[Maharashtra State Electricity Distribution Co. Ltd @MSEDCL]

महावितरणने माहिती तंत्रज्ञानाचा वापर करून 'नवीन वीज जोडणी' देण्याच्या कार्यपद्धतीत बदल केलेला आहे. यामुळे ग्राहकाने अर्ज केल्यानंतर महानगरांमध्ये ३ दिवसांत, शहरांमध्ये ७ दिवसांत आणि ग्रामीण भागात १५ दिवसांत नवीन वीज जोडणी देण्याच्या महाराष्ट्र विद्युत नियामक आयोगाच्या कालमर्यादेची तंतोतंत अंमलबजावणी होत आहे. तसेच नवीन वीज जोडणी देण्याच्या कामात गतिमानता आणि अधिक पारदर्शकता आलेली आहे.

#MSEDCL #Mahavitaran #SmartMeter

[Ketan Pathak @ketanpathak]

Payment details for ur reference @MSEDCL

[Ketan Pathak @ketanpathak]

@MSEDCL @vishwasvpathak
Paid for meter testing on 11th June , today is 1st July . Took continuous follow up but no one came to test meter . Aundh Pune
Consumer number - 160220153611
Bill is triplled 😡
If we delay paying bill by couple of days u cut power without informing .

[Ketan Pathak @ketanpathak]

Sometimes you dont need to go after new links. Sometimes you need to review what you already have and maximise them. If you dont periodically review your sites backlinks then you losing out .

#LinkBuilding #SEO

[Ketan Pathak @ketanpathak]

@Tukaram_IndIAS

[Prashant @gabbarsiingh]

पंढरपूरची आषाढी वारी जवळ येतेय. लाखो भाविक पंढरपूरला येतात त्यांना स्वच्छ पाणी, ताजे-दर्जेदार अन्न मिळावं यासाठी FDA डिपार्टमेंटने कडक नियमावली जारी करायला पाहिजे. कारण खूप वर्षापासुन पाहतोय आम्ही की पाणी हे दूषित असतं, अन्न भेसळयुक्त असतं. त्यामुळे आषाढी वारीच्या संपूर्ण नियोजनात तुकाराम मुंडेंनी लक्ष घालावं, असं एक भाविक म्हणून स्पष्ट म्हणणं आहे.♥️

[मी_मराठी/𑘦𑘲_𑘦𑘨𑘰𑘙𑘲 @Prashant_S6547]

📰 वीजदरांमध्ये महाराष्ट्र–गुजरात या दोन राज्यात लक्षणीय फरक दिसून येत आहे.
महाराष्ट्रात १०१ ते ३०० युनिट वापरासाठी ₹९.६४ प्रति युनिट दर आकारला जातो, तर गुजरातमध्ये याच श्रेणीसाठी सुमारे ₹३.३० ते ₹४.०० प्रति युनिट दर आहे.
तसेच ५०० पेक्षा जास्त युनिट वापरावर महाराष्ट्रात दर ₹१४.३३ प्रति युनिटपर्यंत पोहोचतो, तर गुजरातमध्ये तो सुमारे ₹५.०० प्रति युनिट आहे.

या दरांमधील फरकामुळे महाराष्ट्रातील ग्राहकांवर तुलनेने अधिक आर्थिक भार पडत आहे.
प्रश्न मात्र कायम आहे — वीज तीच असताना महाराष्ट्र आणि गुजरातमधील वीजदरांमध्ये इतकी मोठी तफावत का?

[Vijay Kumbhar @VijayKumbhar62]

माहितीचा अधिकार कायदा लागू होऊन जवळपास २० वर्षे झाली, तरी आजही अनेकांना नेमकी कोणती माहिती मागता येते आणि RTI अर्ज कसा करायचा, याबाबत संभ्रम आहे.

हा संभ्रम दूर करण्यासाठी ३ जुलै 2026 रोजी होणाऱ्या मोफत वेबिनारमध्ये नक्की सहभागी व्हा!
रजिस्ट्रेशन अनिवार्य. वेबिनारची लिंक फक्त नोंदणीकृत सहभागींसाठी. जागा मर्यादित आहेत!

Zoom मीटिंग लिंक साठी कृपया फॉर्म भरा- https://t.co/ONRgwYiSwS

#VijayKumbhar #RTI #VoterAwareness #RTIWebinar #RightToInformation #CitizenRights #RTIAwareness #लोकजागृती #माहितीचाअधिकार #प्रश्नविचारा #Transparency #GoodGovernance #PublicInformation #JagrukNagrik