Men,
How to know if you are a simp
- apologizing
- double texting
- using dysphoric emojis ( 😭😢😞)
- explaining yourself
- begging her not to leave
- looking for excuses to forgive her sluttery
- buying flowers and chocolates
DO NOT BE A SIMP
#MasculinitySaturday
CHEAT-CODE FOR LIFE:
1. Psalm 42 - when worry strikes
2. Psalm 112 - if you feel weak
3. Psalm 27 - when fear arises
4. Psalm 118 - if you lack confidence
5. Psalm 61 - if you need an answer
6. Psalm 41 - if you're battling sickness
7. Psalm 91 - when you need protection
Men,
In your workplace,
Your boss can be a fool,
Your HR can be a fool,
Your supervisor can be a fool.
But don’t fight a fool foolishly.
Stay wise and be clever when you exit.
#MasculinitySaturday
Men,
Therefore, once she is pregnant,
You have NINE MONTHS to:
• Plan
• Save
• Prepare
There is another 18 years of responsibility waiting,
So, don't disturb people. You knew what you were getting into.
#MasculinitySaturday
Congratulations Majembe (Portifas Odipo), on your victory against Mbavu Destroyer (Ferdinand Omondi) in yesterday’s Vurugu Championship.
Both of you put up a spirited fight, delivering an entertaining match that kept us on edge, too close to call.
This match has reignited the passion for boxing across the country, restoring fan belief and excitement in the sport.
We commit to sustain this momentum by supporting the sport, investing in talent, and creating opportunities to grow boxing across the country.
Corporate Rules for Happy Life
1. Trust nobody.
2. What happens in office, remain in office. Never take office gossips to home and vice versa.
3. Enter office on time, leave on time. Your desktop is not helping improvement in your health.
4. Never make GF/BF and/or brother/sister in office. It will always backfire.
5. Expect nothing. If somebody helps, feel thankful. If not, you will learn to know things on your own.
6. Never rush for position. If you get promoted, congrats. If not, it doesn't matter. You will always be remembered for your knowledge and politeness, not for your designation.
7. Never run behind office stuff. You have better things to do in life.
8. Avoid taking everything on your ego. Your salary matters. You are being paid. Use your assets to get happiness.
9. It doesn't matter how people treat you. Be humble. You are not everyone's cup of tea.
10. In the end nothing matters except family, friends, home, and Inner peace
10 Hard Truths Every Man Must Remember:
1. Nice men are used.
2. Shy men are ignored.
3. Weak men are abused.
4. Soft men are pushed around.
5. Patient men are exploited.
6. Ruthless men are respected.
7. Honest men are deceived.
8. Loyal men are taken for granted.
9. Emotional men are mocked.
10. Quiet men are overlooked.
Remember this—and act accordingly.
Non-Negotiables for Peak Masculinity:
-Train like a beast.
-Sleep like a baby.
-Eat like a king.
-Focus like a sniper.
-Dress like a gentleman.
-Speak like a leader.
-Walk like you own the room.
-Avoid junk food and junk people.
-Build discipline and drop excuses.
-Protect your testosterone at all costs.
-Masculinity isn’t dead—it’s just rare.
Which one hits hardest?
. If you get no sleep - you can die.
. If you sleep 1 hour per night - you are extremly tired.
. If you sleep 2 hours per night - your short term memory is affected.
. If you sleep 3 hours per night - Slower reaction time.
. If you sleep 4 hours per night - Easily irritated.
. If you sleep 5 hours per night - Loss of motivation.
. If you sleep 6 hours per night - Decreased concentration.
. If you sleep 7- 8 hours per night - No Risk , this is the ideal sleep duration.
If your sleep pattern is chaos, try this;
• Bed at 8:00 PM → Rise at 3:30 AM
• Bed at 8:30 PM → Rise at 4:00 AM
• Bed at 9:00 PM → Rise at 4:30 AM
• Bed at 9:30 PM → Rise at 5:00 AM
• Bed at 10:00 PM → Rise at 5:30 AM
• Bed at 10:30 PM → Rise at 6:00 AM
• Bed at 11:00 PM → Rise at 6:30 AM
• Bed at 11:30 PM → Rise at 7:00 AM
• Bed at 12:00 AM → Rise at 7:30 AM
Lock in consistent 7.5 - 8 hours with this routine. Pick one and stick.
Early bed = early dominance.
While the weak scroll into the night, you recharge to rule the dawn.
Rest deep. Rise relentless.
ALCOHOL is the biggest threat to the human family.
It weakens the man.
It frustrates the woman.
It traumatises children.
It breaks families.
ALCOHOL is a demon, and must be condemned and shunned.
ALCOHOL IS BAD.