sara montoya

[sara montoya @kettlebearsara]

@naomitraveller best September ever! Nice work yesterday.

[Ice Chamber @icechamber]

We're so proud of Haakon and his paddle boarding, vote for him for Grom of the Year 2016! https://t.co/iAN8W516vP

[sara montoya @kettlebearsara]

Kettlebell Guard Dog! https://t.co/2GMDbwtbi9

[sara montoya @kettlebearsara]

Mom 💜💜💜 https://t.co/ktICJCsGDI

[sara montoya @kettlebearsara]

Rylee warming up! About 35 mins to lift time! https://t.co/mefTiBS0SK

[sara montoya @kettlebearsara]

Weighed in and all ready to go! https://t.co/aPJCfrY7W0

[sara montoya @kettlebearsara]

Sneak peak for Saturday! https://t.co/FWYmSiNSoM

[sara montoya @kettlebearsara]

Weights on the rack could only mean one thing...Squat day! https://t.co/3SHnOfPhpT

[sara montoya @kettlebearsara]

@chipsfitpeople @ThatsFoodPorn @icechamber Yes indeed it is. Nutella stuffed everything after Latvia.

[sara montoya @kettlebearsara]

@icechamber @ThisFoodTho yes! Sorry but this is first. I'll be making on Saturday!

[sara montoya @kettlebearsara]

@icechamber @mother_of_sam @ThisFoodTho you got it! I'm on holiday today but maybe Monday I can't start this goodness!

[sara montoya @kettlebearsara]

@icechamber @ThisFoodTho this first or the cinnamon roll?

[sara montoya @kettlebearsara]

@chipsfitpeople @icechamber @ThisFoodTho oh yes I can! This weekend I'll work on it.

[sara montoya @kettlebearsara]

@icechamber @ThisFoodTho Are you requesting I make this for you?

[sara montoya @kettlebearsara]

@icechamber @SVoinar of course one must always hydrate with water only on these runs!

[sara montoya @kettlebearsara]

@icechamber @SVoinar end of year trail run. Our version of happy hour!

[sara montoya @kettlebearsara]

@icechamber this is the real reason @SVoinar and I did kettlebells. Ha!

[sara montoya @kettlebearsara]

@icechamber @foundrykbell by kind do you mean donuts or ice cream cake before you 40+ burpees??

[sara montoya @kettlebearsara]

@icechamber @foundrykbell Yeti tricks for your birthday tomorrow????