You don’t need Power Cleans to become explosive
I took them out 5 years ago and our program only got better
Here's a free guide on why and how to train Power without Cleans
With a sample week you can use
To get it:
1. Retweet this
2. Reply “POWER” below
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“Happiness is based on how much you enjoy the process. And the process is as enjoyable as you believe it's aligned with your values & what you care about."
Calgary has turned the stunning loss of Johnny Gaudreau and Matthew Tkachuk into the shocking gain of Jonathan Huberdeau, Nazem Kadri and MacKenzie Weegar.
Reports of the #Flames demise were greatly exaggerated.
Brad Treliving has put on a masterclass on re-tooling on the fly.
One more highlight from last night: Check out #AZCardinals rookie EDGE/OLB Jesse Luketa shed the LG and then chase down #Bengals RB Chris Evans, who can really run. I like Luketa a lot and have since his early Penn State days.
"Every stage is necessary. Even the toughest days we face serve a purpose for the next chapter in our lives."
New blog post up!
👇🏽👇🏽
https://t.co/m2vJ2oeMLY
Sometimes the only way to get ahead is to take a moment to step backwards and re-evaluate the plan. Dont be afraid to press forwards in a new direction if needed. The plan may change, but the mission is still the same.