Kevin Coady

I run around in speedos

[Matt Dixon @purplepatch]

People who eat like bunnies seldom race like lions.

[Richard Branson @richardbranson]

I believe whole streets through cities should be closed to all vehicles except bikes. What do you think of this idea? http://t.co/Z3EvkG6dHc

[Kevin Coady @kevincoady]

@sacca next you need Periscopes archived on YouTube

[Greg McMillan @GregMcMillan]

Poor sleep happens. Adjust schedule & delay any key workouts. Take the day off or just run very easy. Respect stress/rest cycle.

[Kevin Coady @kevincoady]

Today's workout plan is simple: keep biking until I stop sweating rum punch

[Mimi Winsberg, MD @mwinsberg]

Podium hugs at Oceanside 70.3. Big thanks to @kevincoady @quintanarootri and @TheOlympicClub for your support!

[Darnell Clayton @Darnell]

If you're not following @sacca or @Cmdr_Hadfield on @periscopeco you're missing out on great life advice/space geek insight!

[Kevin Coady @kevincoady]

Fun periscope chat with my old buddy Forbes cover model @sacca https://t.co/jXt6iNEbYF"

[Kevin Coady @kevincoady]

@robgray Eamonn Coghlan ate that traditional Irish health meal right before he became the first man over 40 to break the 4 min mile.

[Kevin Coady @kevincoady]

@mateokun sorry,don't know any coaches in Japan. If you can't find one, consider online coaching (that's how I coached Scott).

[Kevin Coady @kevincoady]

Congrats to @TriForceTri racers @ Vineman & Muncie: club champs, 3 podiums, WC qualifiiers, lots of PRs! http://t.co/A857ieWSU0

[Kevin Coady @kevincoady]

@HUUBUSA @triforcetri is excited to work with you! We had some athletes qualify for 70.3 Worlds last weekend in their HUUB suits!

[Kevin Coady @kevincoady]

@Gagne603 @TriForceTri Keep up the good work & consistency. I'm looking forward to seeing how speedy you'll be in 2014!

[Kevin Coady @kevincoady]

@preferling @sacca @mattcutts @jess I logged on @ 9 sharp to enter. Vineman 70.3 is great, but Wildflower is the best half anywhere.

[Kevin Coady @kevincoady]

@scottsambucci thanks! I'm already scheming for the next one!

[Kevin Coady @kevincoady]

Giving up on my goal to start eating well. New goal: start eating mediocre!

[Kevin Coady @kevincoady]

Kona plan: give up bits of time on the bike to have juice to charge hard on the run. I've been imagining this marathon for 10 months!

[Kevin Coady @kevincoady]

I wanted a hot day at Kona and it looks like I'll get one! Heat index & dew point indicate a tough run!

[Kevin Coady @kevincoady]

http://t.co/OKYuKBVgg0 Rudy project party: mimi "usually" winsberg and Meredith Kessler chat re Hawi windd