Kevin McKenna

Personal Trainer/Strength & Conditioning Coach @ Flex Fitness Belfast

Crossfitter
Level 1

[CrossFit Belfast @CrossFitBelfast]

Buzzing tonight!

Front squats
Toes to bar

Push Jerk
Box Jump Overs

󾭞🏽 #gapa https://t.co/Iykzb3bKB4

[Clíodhna Ní @Cliodhna_Ni_C]

Went to board our flight to Dublin after a 13hr flight and 3hr wait to be we don't have seats on the plane.. ridiculous British airways!

[Robbie White @1flexfitness]

Good luck to the Antrim contingent of the Ireland Olympic boxing team, #doingthenorthproud 🇮🇪🇮🇪

[CrossFit Belfast @CrossFitBelfast]

**Check out this awesome article by our beautiful member Raissa Balduino. Raissa has kindly agreed to write a... https://t.co/Z2zX4QO08p

[CrossFit Ireland @crossfitireland]

Want some strategies on how to pace better? Check out this piece - https://t.co/QqmIy1X0b7

[Kevin McKenna @kevmck22]

We all start somewhere #crossfit #CrossFitGames https://t.co/EZxWtSAgPs

[Julie Foucher Brown @Julie_Foucher]

7 years ago today my @CrossFit journey began @hyperfitusa ...🙈

[Kevin McKenna @kevmck22]

Hard to look past @MathewFras to win the games this year @CrossFit @CrossFitGames #beast

[CrossFit @CrossFit]

"... We see our back and hip extension drills on the GHD to be indispensable to lower back health."
https://t.co/IbdJWfItJH

[Kevin McKenna @kevmck22]

@CamilleLbaz @CrossFitGames Top class from Camille as usual #CrossFitGames #Regionals

[CrossFit Belfast @CrossFitBelfast]

Here's an article for your friends who haven't tried CrossFit yet 󾌵 https://t.co/dnQMADl4R4

[CrossFit Belfast @CrossFitBelfast]

What does a typical CrossFit class look like at CFB?

Interested? Join Our next foundation course to learn the... https://t.co/qDcw9zq2av

[Kevin McKenna @kevmck22]

Unlucky @TheNotoriousMMA still a legend #ufc196 #FightingIrish

[The CrossFit Games @CrossFitGames]

There are many reasons "why" #InTheOpen: https://t.co/Db7ffXz3y6
https://t.co/ipzdQdUcTp

[Dynami Fitness @DynamiFitness]

**Special Offer!!!
🔹4 Week Strength & Fitness Introductory Program🔹
ONLY £120!! #Belfast #Fitness

[Dynami Fitness @DynamiFitness]

***New Timetable***
Strength & Fitness classes.
Mon to fri: 6.30am, 10.00am, 2.00pm, 6.00pm. Please remember to book your class.

[Dynami Fitness @DynamiFitness]

We are now hiring Freelance personal trainers for our belfast gym. Contact us for more info #Joinourteam please RT

[Dynami Fitness @DynamiFitness]

🔹Special Offer, 4 week introductory Program ONLY £120!! For people with little or no experience in the gym. One to one training #fitness

[An Chistin Belfast @ChistinAn]

Deliveries today from 12! Let's us look after the cooking so you don't have too @FailteFeirste #anchistin #belfast

[An Chistin Belfast @ChistinAn]

Two courses for £10 from 5pm to 9pm tonight...just call in or book on 90311406 #dinner@anchistin