HyperFit USA

HyperFit USA (CrossFit Ann Arbor). Make the leap beyond ordinary.

[Liz Churchill @liz_churchill10]

It was only a matter of time…

The New Republican Movement of Ireland has put a target on anyone ruining the lives of the Irish and who compromise the safety of women and children.
https://t.co/W5j4MiMYEq

[HyperFit USA @hyperfitusa]

@DOGE The real question is how many of the questionable SS recipients voted in 2020?

[HyperFit USA @hyperfitusa]

Nothing is more despicable than respect based on fear.
Albert Camus

[HyperFit USA @hyperfitusa]

"The greatest of follies is to sacrifice health for any other kind of happiness.
Arthur Schopenhauer

[HyperFit USA @hyperfitusa]

I’m The DOGE, LOL

[HyperFit USA @hyperfitusa]

You have to train your mind to be stronger than your emotions or else you'll lose yourself every time.

[HyperFit USA @hyperfitusa]

Morning

[HyperFit USA @hyperfitusa]

@RogueFitness

[HyperFit USA @hyperfitusa]

Ski Erg Intervals: 25 Calories
Farmer Carry: 50M (32kg/24kg)
Rest 1:00
5 Rounds

[HyperFit USA @hyperfitusa]

Just posted a photo @ HyperFit USA Training Systems https://t.co/z312WOfKYr

[HyperFit USA @hyperfitusa]

Body armor @ HyperFit USA Training Systems https://t.co/zfJ5g4h88J

[HyperFit USA @hyperfitusa]

Maintenance @ HyperFit USA Training Systems https://t.co/pQOwNWI15D

[HyperFit USA @hyperfitusa]

Maintenance @ HyperFit USA Training Systems https://t.co/6UEFs8pgjO

[HyperFit USA @hyperfitusa]

World 🌎 View @ HyperFit USA Training Systems https://t.co/X2IQIwQfcS

[HyperFit USA @hyperfitusa]

New gear in action! @ HyperFit USA Training Systems https://t.co/ZcSSPQxR9D

[HyperFit USA @hyperfitusa]

Looking forward to testing this out @adventurehammocksystems @ HyperFit USA Training Systems https://t.co/64FJgCYpLL

[HyperFit USA @hyperfitusa]

Workout of the Day: January 15, 2022

Hand Walk: 40’ (Or 4 wall Walks)
Double Under: 50
Weighted Step Ups 20 (Alternating - #50/#35 #24/#20)
5 Rounds for time

[HyperFit USA @hyperfitusa]

Workout of the Day: January 14, 2022

Wall Ball: 30 (#20/#14)
Muscle Up: 10 (Transitions if no MU)
5 Rounds for time

[HyperFit USA @hyperfitusa]

Workout of the Day: January 13, 2022

Partner WOD: P1/P2
PCL 1-10 x1
Slam: 2-20 x 2
FSQ: 1-10 x1
AbMat: 2-20 x2
BSQ 1-10 x1
For time
Each group chooses something challenging.

[HyperFit USA @hyperfitusa]

Reality is real. The lens we look though will determine our perceptions. Keep it clean.