HISTORY HAS BEEN MADE ๐ซจ
Sabastian Sawe becomes the first person ever to break the 2-hour barrier in official race conditions, storming to a historic 1:59:30โผ๏ธ
@KejelchaYomif, on his marathon debut, also breaks 2 hours with a stunning 1:59:41 and @jacobkiplimo2 clocks 2:00:28, also faster than the previous world record ๐ค
I am shocked to learn of the demise of former Prime Minister Rt. Hon. Raila Amolo Odinga, a patriot, a pan-Africanist, a democrat and a leader who made significant contributions to democracy in Kenya and in Africa.
Kenya has lost one of its most formidable leaders who shaped the trajectory of our beloved country. Africa has lost a leading voice in pushing for peace, security and development. The world has lost a great leader.
During these difficult times, I pass my deepest condolences to Mama Ida Odinga and the entire Odinga family, to the people of Kibra Constituency , who he represented for many years, to the people of Siaya County, where he hails from and to all of us Kenyans.
May the Lord comfort us all as we deal with this enormous blow.
Kisii Senator Richard Onyoka is a wise man๐
Murkomen #Maandamano Otium Lounge Exposed Karen Nyamu National ID Eldoret Lyn Mengich Oscar Sudi Moses Kuria Senate NHIF Goons Nakhumicha Thursday and Sunday Kericho Jeff #RutoMustGo#OccupyMOH Kenya Gen Z
SORRY, LADIES:
A HUSBAND'S POINT OF VIEW
At last, we Husbandโs have taken the time and trouble to write down all this.
We always hear 'the rules' from the Wife's side.
Now here are the rules from the male side.
These are our rules!
Please noteโฆ.these are all numbered "1" DELIBERATELY!
1. Husbands ARE not mind readers.
1. Shopping is NOT a sport, and NO, we are never going to think of it that way.
1. Crying is blackmail.
1. Ask for what you want. Let us be clear on this one: Subtle hints do not work! Strong hints do not work! Obvious hints do not work! Just say it!
1. Yes and No are perfectly Acceptable answers to almost every question.
1. Come to us with a problem only If you want help with solving it. That's what we do. Sympathy is what your girlfriends are for.
1. A headache that lasts for 17 months is a problem. Seriously, See a doctor!
1. Anything we said 6 months ago is inadmissible in an argument. In fact, all comments become null and void after 7 hours.
1. If you think you're fat, you probably are. Don't ask us.
1. If something we said can be interpreted in two ways and one of the ways makes you sad or angry, we meant the other one.
1. You can either ask us to do something Or tell us how you want it done. Not both. If you already know best how to do it, just do it yourself.
1. Whenever possible , Please say whatever you have to say during commercials.
1. Christopher Columbus did NOT need directions and neither do we.
1. ALL men see in only 16 colors, like Windows default settings. Peach, for example, is a fruit, not! A color. Pumpkin is also a fruit. We have no idea what mauve is.
1. If we ask what is wrong and you say "nothing," We will act like nothing's wrong. We know you are lying, but it is just not worth the hassle.
1. If you ask a question you don't want an answer to, Expect an answer you don't want to hear.
1. Don't ask us what we're thinking about unless you are prepared to discuss such topics as football, cars, bikes or games.
1. You have enough clothes.
1. You have too many shoes.
1. You are in shape... Round IS a shape!
1. Thank you for reading this. Yes, I know, I have to sleep on the couch tonight, But do you know men really don't mind that? It's like camping.
1. The gym story, we shall discuss it soon!
Provost Sammy Wainaina is telling the evangelical christian leaders the painful truth. I was about to give up on the church until i listened to him on #JKLive
Dear Ugandans, the brotherly people of Kenya, and all East Africans. I greet all of you.
I ask our Kenyan brothers and sisters to forgive us for the tweets sent by General Muhoozi.
Below is my full statement https://t.co/2xQjFNge2G
Kenya has one of the worldโs most transparent election systems, experts say, but that has not prevented a raft of accusations and conspiracy theories around the country's presidential race. Now, the outcome is in the hands of the Supreme Court. https://t.co/V5iAEAgGrZ
First batch of #Kenyan๐ฐ๐ช fresh avocado arrived in #Shanghai on 27th July! Iโm told #Chinese importers show strong interests in these high-quality avocado and plan to import in a bigger scale. I look forward to more good news on the import of African agri-products.