khanz™

Main... kuch bhi nahi !

[khanz™ @khanz1439]

Just One Recommendation: The Qur'an.

This Book Directly Talks to Humans. It's messege of Creator to His Creation. Everyone, I reiterate, everyone Must Read This Book.

[Better Start Today @BetterStartHQ]

which one?

[khanz™ @khanz1439]

https://t.co/zJKPqPTLYA

Why not This system for Goverments also...?
Ministries getting negative points and automatically gets suspended!!!

[khanz™ @khanz1439]

@farman4x 95

[khanz™ @khanz1439]

@india_abby @Delhiite_ https://t.co/HKpwsHQDhO

[Dr Sudhir Kumar MD DM @hyderabaddoctor]

1/8
🔸Dr Sahin Rahman, 47, a medical college professor, collapsed mid-workout in an Assam gym and died. CCTV shows him exercising normally, then falling. (My heartfelt condolences to his family and friends🙏)
🔸India recorded 35,715 heart-attack deaths in 2023. 🔸Around 40% of victims were under 45. This keeps happening to people who look fit.
🔸Go through this thread to know why this happens and what actually prevents the next one.

[khanz™ @khanz1439]

Yahan wahan Jahan Jahan se milta hai.... Aaan do.. 😁😁

[🚨Indian Gems @IndianGems_]

Lok Sabha passes Bill to authorise Govt to permit banks to take charges on UPI transactions: Report

[khanz™ @khanz1439]

@chiamakaafc 14

[khanz™ @khanz1439]

@liferacerza 15

[khanz™ @khanz1439]

@UTDIMole Ra yawn chair key
Rayan cherki

[khanz™ @khanz1439]

@1vinci6le @UrbanXpat Is plate mein Pani puri khane se kripa aayegi.. there is no scam !!

[Murtaza Shakir | Health Coach @murtazaHshakir]

Wake up before it's too late.

In the name of convenience, entertainment, quick and time saving.

People are losing time and money due to diseases, pain, medications and surgeries.

These apps are silently damaging your health and life if you don't get conscious about their use.

[khanz™ @khanz1439]

@Delhiite_ 😁😁

[khanz™ @khanz1439]

@Delhiite_ @umarxtwt2 @suzain52220 Tum bahot batuni ho.. apna batao

[khanz™ @khanz1439]

Same thoughts ....

Even I, a Physiotherapist tell them that I'm just a guide for your recovery. It's you who will be going on the path shown. Your practice your efforts will make the difference.

[Howard Luks MD @hjluks]

My highly controversial thought of the day... LOL.

The Surgeon Isn’t the Hero of a Knee Replacement. The Patient Is.

I’ve watched and listened to far too many orthopedic surgeons claim the success of a knee replacement as if it were their personal achievement. It’s an easy trap... point to the X-ray, admire the alignment, congratulate the technique, and take a victory lap.

But if we’re being honest, the technical part is a baseline expectation. We are trained to place implants in the correct position, balance ligaments, and manage complications. Yes, some suck at that, and they shouldn't be doing them... but- that’s the job description... that's what's expected.

The real determining factors in whether a knee replacement succeeds don’t belong to the surgeon. They belong to the patient...

~metabolic health and systemic inflammation
~body weight and muscle mass
~pain tolerance and mindset
~persistence with rehab
~willingness to move through discomfort
~genetics and healing capacity

Two knees can be replaced with identical precision and yield very different outcomes. The variation isn’t due to a tibial cut being off by 1 degree. It’s usually due to the patient who walks the halls when it hurts, pushes the range of motion when it’s stiff, lifts weights to rebuild quadriceps, controls their blood sugar, and keeps showing up long after the incision has healed and the surgeon has moved on to the next case.

We as surgeons open the door. The patient has to walk through it.

We are technicians in this respect. We can align, resurface, and stabilize. But we cannot create resilience. We cannot force consistency. I cannot lend someone my VO₂ max or mitochondrial health. I cannot do their rehab for them.

The people who succeed after knee replacement do so because they decide to take ownership of the outcome. They treat surgery as a beginning, not a finish line. They prepare before, train after, and stay engaged when it’s no longer glamorous.

Surgeons may stitch the wound, but patients determine the result. And any surgeon who claims otherwise is inflating their role and understating the patient’s.

[Irena Akbar @irenaakbar]

Can Javed Akhtar switch his lungs and kidneys on and off at his will? NO.

Does anyone of us have any control over the various processes happening inside our bodies? NO.

We can control our health with diet and exercise, but we have no control over the several systems by which we breathe and live every day.

Have you noticed that the night always follow the day, and the day always follows the night? That two nights never follow each other successively, and two days never follow each other successively? Is any human being capable of producing and managing a system that functions smoothly without an error ever?

There is an unseen power that is governing and administering the movements of the sun, the earth and other cosmic bodies, the running of rivers through their courses and meeting the oceans, the honeybees producing honey, the birds and insects carrying pollen from one flower to another. That unseen power is God.

God does exist. You need to ponder over nature, and know.

[khanz™ @khanz1439]

@Ambreenzaidi Indian banne ki prakriya karte huye Muslim naam wali khala...

[Aditya Menon @AdityaMenon22]

Hate I got for this doesn't affect me at all. But I'll address some untruths being spread. Thread

1. "You can't do Umrah with this name"

I did it with this name. Many Indonesians, Thai Muslims, Western reverts (incl African Americans) have non Arabic names. You need a document

[khanz™ @khanz1439]

@PhysioMeScience What defines "Physiotherapy" here? As far as I know SHOCKwave is one of the tools used in physiotherapy!! Most of the times not as standalone treatment but in combination.... !!

Isn't physiotherapy a title of profession... ? 🤔

[khanz™ @khanz1439]

Kone mein koi namaz padh le to spirit mein aag lag jati hai inke...

[Harsh Goenka @hvgoenka]

At Mumbai Airport-passengers, pilots, staff, loaders, all moving to the same beat.
No other airport in the world has this spirit. This is India. ✈️❤️

[khanz™ @khanz1439]

@hvgoenka @RiaRevealed Khud pe tippani huyi to dialogue baazi...

Jo galat hai wo sab ke liye galat hai.

[khanz™ @khanz1439]

Real life "Shiddat-pro"

[Ashraf Hussain @AshrafFem]

अफगानिस्तान से एक 13 साल का लड़का विमान के पहिये में छिपकर काबुल से दिल्ली पहुंच गया। ये देख सभी हैरान हैं। अधिकारियों ने बताया कि किशोर ऐसी हालत में 94 मिनट असमान में रहा, जो काफी हैरान करने वाला है। क्यूंकि 10 हजार फीट से ऊपर ऑक्सीजन की मात्रा बहुत कम हो जाती है, ऐसे में किशोर की मौत भी हो सकती थी। फिलहाल किशोर इमिग्रेशन विभाग के हिरासत में है और अधिकारी उससे पूछताछ कर रहे हैं। अधिकारियों का कहना है कि किशोर को वापस अफगानिस्तान भेजने की प्रक्रिया की जा रही है।