BKHS KHVIII Wellbeing

Safeguarding information and suggestions for better mental wellbeing from the safeguarding team at BKHS King Henry VIII Senior and Preparatory School.

[BKHS KHVIII Wellbeing @KHVIIIWellbeing]

Welcome to our BKHS KHVIII Wellbeing Twitter page. Our purpose is to encourage and inform our KHVIII community with safeguarding information and support. Thank you for following us, Dr Cuthbert and the rest of the Pastoral team.

[BKHS KHVIII Wellbeing @KHVIIIWellbeing]

There is help available, you just need to ask. #MentalHealthMatters

[CWPT Talking Therapies @CWPTTalkTherapy]

Do not struggle on your own, we are here for you. Contact us on 02476 671 090 or https://t.co/K4resjza0c
#IAPT #CWPT #Coventry #Warwickshire #Solihull

[Action for Happiness @actionhappiness]

Treat everyone with kindness - not because they are nice, but because you are 💕

Image: @brightvibes_com

[YoungMinds @YoungMindsUK]

“If you’re having a bad mental health day, treat it the same as if you were physically sick. Stay in bed, rest, distract your mind, drink plenty, eat regularly.”

[Gerry🧠🌱 @gerrydiamond71]

Connection before correction. 🧠🌱

[Safer Schools @OurSaferSchools]

Welcome back to another Safeguarding in 60! This week, Alex and Susie are taking us through your child's first device, the International Day for the Elimination of Violence Against Women, and the upcoming Online Safety Bill. Watch it here! 🔽

[Samaritans @samaritans]

Moving into the weekend like...

If this week has been tough and you need someone to talk to we are always here 💚 116 123 ✉️ [email protected]

[BKHS KHVIII Wellbeing @KHVIIIWellbeing]

@KHVIIIArt Go for it Ella. Can’t wait to see your creativity and talent.

[Anti-Bullying Alliance #AntiBullyingWeek @ABAonline]

Next question: What are the signs that your child might be being bullied online?

@kidscape @contactfamilies @mffonline_ @childnet @deputygrocott & @Mubashar_AK for @NSPCC
#OneKindWordTT

[King Henry VIII Senior School @KHVIIISchool]

This year's #AntiBullyingWeek key message is "One Kind Word" so our school has pledged our support and has been buzzing with activities surrounding the theme of kindness. The ABA team have been running the "Be Kind Buzz" game, created by some of our Y12 DT class. #OneKindWord

[YoungMinds @YoungMindsUK]

To start #AntiBullyingWeek, we want to remind you that being bullied is never your fault. Under any circumstances. We know how difficult it can be. Please reach out for help, talk to someone you trust and be gentle with yourself. The world is a better place with you in it.

[Action for Happiness @actionhappiness]

Don’t give up because you had a bad day. Forgive yourself and try again tomorrow

Image: @Thecutefeminist

[CWPT Talking Therapies @CWPTTalkTherapy]

Do you struggle with getting a good night's sleep? Sleep hygiene refers to healthy sleeping habits which can improve our overall quality of sleep. Good sleep hygiene is essential as we know a good night's sleep can improve mental and physical well-being.
#sleephygiene #sleeptips

[King Henry VIII Senior School @KHVIIISchool]

Staff and pupils kicked off #AntiBullyingWeek with Odd Socks Day #OneKindWord

[CWPT Talking Therapies @CWPTTalkTherapy]

This week is Self Care week and today's #tuesdaytip is your reminder that it is okay to say 'no'. Sometimes we find it difficult to say 'no' but setting clear boundaries with yourself and others is important in managing your own wellbeing.
#selfcare #IAPT #mentalhealth #sayno

[Bullying UK @bullyinguk]

Don’t let the small minded actions of other dull your shine. Be kind, be confident and love who you are https://t.co/QgrwTqIdYs #socialbullying #thinktwice #OneKindWord #AntiBullyingWeek

[The Official STOMP Out Bullying @STOMPOutBullyng]

Regardless of what people say, be proud of the bravery it takes to challenge the status quo. Carry on being your unique self and #standup for others. #STOMPOutBullying

[BKHS KHVIII Wellbeing @KHVIIIWellbeing]

Such an inspiration #BlackHistoryMonth

[UK Youth @UKYouth]

Meet the young people creating positive change in society this #blackhistorymonth👊🏿✨

@Antothenio is a 23yr old student who as a teenager was diagnosed with Undifferentiated Schizophrenia & Emotional Unstable Personality Disorder, an experience that went on to shape his ambition

[fearless.org @FearlessORG]

Grooming is where some people form relationships with young people to use them for their financial gain through drug dealing or to participate in sexual activities.

[BKHS KHVIII Wellbeing @KHVIIIWellbeing]

So important to keep yourself safe. You are worth more than you know. Don’t let someone, who just wants to abuse you, cause you to compromise on your values and self worth. #consent #MentalHealthMatters

[GoodToKnow @RYDaily]

If someone is asking you for naked photos, ask them to stop or just don't reply at all. If they're still bothering you or making you feel upset it's OK to block them - even if it's just for a bit.Source: Sexting | Online and Mobile Safety @ ChildLine https://t.co/FojMdiMGms

[Safer Schools @OurSaferSchools]

We know that Dyslexia can often be overlooked in children at a schooling level and can lead to serious struggles, including anxiety and depression. Find helpful advice here 👉 https://t.co/vjtK39hkav