@Evan_pure While at it, remember to rest fot a least 48 hrs, if you are above 40 years, after every gym session, this might realistically reduce the gym frequency per week.
Men,
Finally,
Be a good salesman.
Read and learn how to effectively
• Speak
• Write
• Negotiate
• Pursuade
These are tools of sales.
These are the tools for dating beautiful women & building relationships.
Life is about persuasion and sales.
#MasculinitySaturday
Packaged Maize flour has zero nutritional value.
- It is completely useless.
- It has no single fibre.
- Responsible for gut inflammation like gastritis and irritable bowel syndrome.
That's why they fortify with synthetic vitamins to hoodwink you.
Avoid it!
#FoodFriday
If the relationship or marriage is not working,
— Walk out in peace.
It doesn't matter if you have children.
Children thrive in serene families, not in homes of drama, violence, and chaos.
If you care about the children, then leave for the sake of their sanity.
#ManDay
Men,
I won't stop insisting:
If you live in the city,
— and in the weekend you are always bored,
Then, you should re-think.
For a man living in the city, weekends are for visiting your rural home to check your
• Rural farm
• Crops
• Livestock
#MasculinitySaturday
The Rational Male is a book that will help you uncover the secrets and understand the intersexual dynamics.
Discover the truths about;
* Male and female nature
* Relationship strategies
* Self-improvement.
Get your copy.
Call/WhatsApp +254745399495.
#MasculinitySaturday
CCTV footage captures the moment Kenyan social media personality Shadrack Kiprono popularly known as 'Shad Khalif' was abducted by suspected undercover detectives in South B on Sunday evening allegedly due to his passionate involvement in the #RejectFinanceBill2024 protests.
Men
In your quest for spiritual growth, always ask the Almighty these favours;
-Happiness
-Growth
-Breakthroughs
-Getting jobs
-Financial prosperity
-Gods Favour
-Great Health
-Peace
God's favour will make you go places you couldn't go on your own
#MasculinitySaturday
Men,
Avoid women who smoke cigarettes and bhang they have dry vaginas
Drunkard women also have mental problems and consent to everyone
Don't put your hopes on women who are drug users
Your children need a good mother, and you need a good wife
#MasculinitySaturday
Men
If you date to marry, choose high value women in their prime
Don't start a marriage with a single mother who wasted her youth
Choose a woman who will be a good mother to your children
Woman with a good past and reputation from friends and community
#MasculinitySaturday
It takes 6 men to carry a man to his grave.
It takes 1 woman to put him there.
Marrying late is better than marrying wrong.
Remember this son.
#MasculinitySaturday
When your woman dumps you, she will revenge by being with another man,
— this is to make you angry or dejected or hate yourself.
But,
Your revenge is to fix your frame, learn lessons and get better.
She increases her body count,
You increase your bank account.
#ManDay