The reason to deliberately do hard things is so that when non-self-elected challenges arrive (& they will), you can tell yourself: “I don’t know how this is all going to turn out, but I am certain I can do hard things.” Don’t self injure. But doing hard things is always worthwhile.
Ripple's General Counsel @s_alderoty comments on today's decision that #XRP is not a security.
"Maybe we can now start a rational conversation about crypto regulation in this country."
10 major reasons for stress:
1 No exercise
2 No sunlight
3 Garbage food
4 Don't meditate
5 Procrastination
6 Poor sleep hygiene
7 No passion/hobbies
8 Disconnect from self
9 Social media overload
10 No time management
Before you start taking those pills. Fix the basics
Myth 1: thinking we can go w/o daily sun (even if through clouds), exercise, sleep, quality nutrients & human connection & still be healthy.
Myth 2: thinking we’ll dissolve into a puddle of tears/cancer/dementia/early death if we don’t.
Nailing the basics 80% of the time works.
Thanks to actions we've taken over the past few days to protect depositors from Silicon Valley and Signature Banks, Americans can have confidence that our system is safe.
People’s deposits will be there when they need them – at no cost to the taxpayer.
Wake up.
Hit snooze 4 times.
Stare at your phone.
Roll out of bed.
Make coffee.
Sit in traffic.
8 hours of unfulfilling work.
Sit in traffic... again.
Argue with your "significant" other.
Walk the pet.
Watch TV.
Pass out.
Repeat.
This should scare the shit out of you.
In the same weekend in Dublin a well known girl is attacked by a man and shook the women in the city.
Yet there's thousands falling over each other to go see a fella who bet his own GF around but they all ignore it 🤷♂️