Matiangi Fred is lying on camera. @MigunaMiguna experience the worst human rights violation in history. Let alone corruption scandal and river Yala horror.
LIES the system feeds you
- Salt is bad
- Animal fats are bad
- Seed oils are healthy
- Fruits are healthy
- Eat more vegetables to push stool
- Gout is caused by red meat
- Eggs are not good
- Cholesterol will kill you
- Breakfast is the most important meal of the day
- Eat 6 meals to accelerate your metabolism to lose weight.
- Fasting will cause ulcers.
Lies conceived by globalists and buccaneers to sell seed oils and processed carbs.
- and you will find our own Afrikans defending these lies with their blood.
#FoodFriday
Kenya is not free.
Kenya is not independent.
Kenyans do not govern Kenya.
Kenya is still a colony of Britain, USA and Zionist Israel.
The war for liberation, sovereignty and land never ended.
You canโt call yourself free and sovereign when the US can establish a so-called EBOLA containment centre in your country without your knowledge, consent and in defiance of a valid court order!
You canโt be independent and sovereign when your president, cabinet, all parliamentarians, military and pretenders calling themselves โoppositionโ have gone mute in the face of this existential threat.
You canโt call yourself sovereign when you clearly have no power over the affairs of your country!