Kihash

Director @KihashC #God's_Speed 💪. Mambo Ni Mengi . #RekeHinjioNiMakwa 🙊. #KabaWenaWaNgai #LetsCreate #CivilWorks @ManUtd ⚽️🇰🇪🇰🇪🇰🇪

[Kihash @kihash254]

Do you remember when you joined X? I do! #MyXAnniversary

[Thato01 @Thato_Reekae]

Can we all agree, this is better than being outside 😍

[𝐓𝐡𝐞 𝐏𝐫𝐞𝐬𝐞𝐫𝐯𝐞𝐫 @ThePreserverofU]

PEOPLE WILL GO CRAZY ABOUT YOU ONCE YOU

1) Fix your body
2) Dress clean.
3) Groom yourself like it matters.
4) Don't be available all the time.
5) Delay replies; create healthy distance.
6) Learn to say no calmly.
7) Stop oversharing personal details.
8) Speak less; choose words carefully.
9) Stay composed in public always.
10) Smile confidently.
11) Build your own busy life.
12) Make friends with wise, intelligent people.

[Self Upgrade @selfupgrade222]

SIGNS THAT YOU'VE MATURED:

1. You prefer staying at home.
2. You like being alone.
3. You're no longer excited about your birthday.
4. You've become a quiet person.
5. You're not easily excited about everything anymore.
6. You think more about needs rather than wants.
7. You imagine and reflect before going to sleep.
8. You think a lot about your future and feel like you want everything to happen faster.
9. You avoid drama and focus on how to survive real life every day.

[Dr MuVenda @Ndi_Muvenda_]

Dear Microsoft.

Our African names are not spelling errors

[Ja Leto @_falsi1ke]

Discipline is boring.

Hard work is boring.

Studying is boring.

Doing the same thing every day is boring.

Dear son, if you want to go far in life, learn to be bored, silent, and alone.

[jacob juma @kabetes]

Condolences to Arsenal fans much as I know that you are inconsolable right now. Be assured that you will be among the top 4 at the end of it

[Tareq Alotaiba طارق العتيبة @alotaiba]

You gotta admit—this is a pretty badass picture from the Emirati cabinet meeting.

[Eric @amerix]

This is called a HAEMODIALYSIS CATHETER.

It is for patients undergoing dialysis.

It is inserted into a patient's chest through the internal jugular vein.

The red port cannula is the arterial lumen that draws deoxygenated blood out of the patient's body and sends it to the dialysis machine for cleaning.

The blue cannula is the venous lumen that carries cleaned, filtered blood from the dialysis machine back into the patient's bloodstream.

This catheter stays in a patient's body for 6 - 12 weeks, or even longer, depending on medical decisions, before being replaced with a permanent fistula.

A healthy kidney filters your blood 400 times per day, while a dialysis machine does so only 2 times a week, for about 5 hours per session.

Dialysis patients have to arrive at the renal unit as early as 3 am, twice a week.

Not even a dialysis machine can replace the efficiency of a healthy kidney.

Therefore, take care of your kidneys.

#WorldKidneyDay

[Dr. Katumwa Kenneth 🇺🇬 @dr_katumwa]

📌

[Limo @Limorio_]

Mathe: Lord protect my Child.

The child in Nairobi:

[Mubabaddie. @MuchiriH]

We’re now the uncles who watch Al Jazeera and CNN in the morning. 😂

[Kunle Kenny -The Joy Dispenser @kunle_kenny]

The Calmness and Candour of Judge Stone. A class act! #TheLincolnLawyer

[Roderick @KyaloFactFile]

TYPES OF SCAMS IN KENYA

1. Send me your CV – Scam.

2. We'll get back to you – Scam.

3. I love you more than I love my wife – Scam.

4. Police is your friend – Scam.

5. The youth are the future leaders – Scam.

6. Airtel data bundles – Scam.

7. Your vote counts – Scam.

8. Send me money to visit you – Scam.

9. I have a boyfriend but it's complicated – Double scam.

10. This is not a scam – Scam.

11. Our school is the best – Scam.

12. Come over, I want to show you something – Scam.

13. Oh, he’s just a childhood friend – Scam.

14. He's like a brother/sister to me – Outstanding scam.

15. I'm with the boys – Scam.

16. I promise I won't tell anyone – Scam.

17. I saw you in my dreams giving you a ring – Pure scam.

18. A: Let's do a video call...
B: Sorry, my network is bad, my battery is low, my room is dark – Chief scam.

19. This year I see you buying a car – Spiritual scam.

20. Baby, you are the most beautiful girl I have ever seen – 5G scam.

21. Why didn’t I meet you before marrying my wife? – Scammest scam of them all.

Bonus scam!!!

22. I have never loved someone like this before – Greatest scam.

[Tazo @TheLifeZoomer]

In January 2022, I was involved in a car accident that changed how I see life forever.

Ambulance. Hospital. Severe chest pain.
X-rays said I was fine. Sent home with painkillers.

But something didn’t feel right.

Two days later, pain still there.
Day 4, I pushed for a second opinion.
CT scan done.

A few days later, my doctor called.
“No internal injuries, but we found a lesion on your right kidney.”

That word lesion froze my world.
Google didn’t help. My mind went from fear to deeper fear.

More scans. Contrast CT.
Result: 3.7 × 4.5 cm tumour.

Three months later, I had a radical nephrectomy.
Yes dignity disappears fast in hospital. Nurse were playing with my organ of pride and was walking around with a catheter🤗And you realise something powerful.

Life matters more than pride.

Final results;

The tumour was benign.
But the kidney had to go. tumour was almost golf-ball size.

Today 3+ years later, I’m healthy and grateful.

And I celebrate small wins loudly.

Because when you’ve faced the possibility of losing everything, you learn that;
Small victories are not small.
Gratitude is not weakness.
Sharing joy is not bragging.

So when people hate on me or anyone for sharing my journey, my growth, or my gratitude, I don’t get angry.

I just wonder;
How heavy must life feel when someone else’s survival and progress bothers you?

I will keep celebrating life.
I will keep honouring the people who stood with me.
And I will keep telling my story because someone out there needs hope.

Life is fragile.
Celebrate yours and stop the jealous and hate.

[Arap I'm Tengecha 🇰🇪🇸🇴 @am_tengecha]

😂😂😂😂😂

[ŘėäłĆħäÐ @0neCHAD]

RESIST the urge to show people that you’re doing better than them.

It’s VERY unnecessary!!!!

[Ben Cyco🇰🇪 @Ben_cyco]

The food at Ha Njeri is just elite🔥

[_kenya_got_rides_ @gari_za_kenya_]

The only situation where the rich listens to a poor man's advice