@VittelMax LA is full of poor Indio/Indio-Mestizo Central American illegals, Miami is mostly wealthier South American and Caribbean elites. Cubans are only the plurality of Hispanics in Miami now
Millennials really went from spending hours picking the perfect ringtone and customizing every inch of their phones to keeping them permanently on silent and ignoring every call like their life depends on it.
They went from partying until sunrise with people whose last names they didn't even know to canceling plans because staying home sounds better, then experiencing social anxiety when they actually have to leave the house.
They went from posting every detail of their lives online to wanting absolutely nobody to perceive them.
From surviving on three hours of sleep to needing eight hours, a specific pillow, complete darkness, and zero responsibilities just to function.
From saying “YOLO” to saying “I don't have the energy for this.”
Honestly, millennials have one of the most impressive character arcs of any generation.
We have experienced both extremes of almost everything. We can be completely unhinged on Friday and cancel every plan for the next six months by Saturday.
You can't overestimate us, and you can't underestimate us.
We contain multitudes. Mostly anxiety, nostalgia, and a desperate need to be left alone. 😂
JUST IN: Heineken warns that the booming use of Ozempic & other weight-loss drugs threatens beer sales, as users increasingly lose their desire to drink alcohol.
A man once ate nothing but potatoes for a full year and the results weren't what people expected.
His name is Andrew Taylor, and during that time, he dropped 115 lbs, got off his anti-depressants, and completely turned his bloodwork around.
He went from looking like a potato to eating them to get lean.
Potatoes are one of the best foods for weight loss because they help you feel fuller on fewer calories.
They have nutrients like potassium, magnesium, iron, and vitamins C and B.
They’re also a form of resistant starch, which makes them harder to digest and better for your gut and insulin sensitivity.
When he only ate potatoes he found that he largely eliminated his food addiction triggers.
Now, the idea is not to eat only potatoes to lose weight.
The key is that potatoes can be a highly effective tool if you’re trying to lose weight and avoid the constant hunger that comes with it.
Your poor diet is why you can't lose weight.
After coaching 300+ people, the ones who lose weight the fastest pick 3-4 simple diet, and eat it repeatedly.
Here's the list:
1. 𝐄𝐠𝐠 & 𝐑𝐢𝐜𝐞 (𝐒𝐢𝐦𝐩𝐥𝐞)
We’re coming up on 50 years since the 80s started. Can you imagine niggas in 1998 unironically listening to 40s-50s music and dressing like the Fonz?
We desperately need to let the 80s go.
I quit drinking coffee almost a week now and I definitely feel the difference. I have more clarity and sleep better. I have abused coffee and energy drinks for a decade… now it’s time to stop and live life raw. I do run 30 miles a week so no withdrawal symptoms.
@KingVelesI I have abused coffee/ energy drinks for almost a decade and I stopped almost a week ago and I feel the difference in my sleep and energy levels.
Most people today treat multi-hour daily social media scrolling as a normal, low-cost way to unwind or stay connected. By 2050 it may look as reckless as mid-20th-century doctors endorsing cigarettes: a habit that eroded attention, sleep, and real relationships while being sold as harmless entertainment.