kilowbites

Nutrition . Health . Life🥦🌻

[kilowbites @kilowbites]

Keep the 3 basic elements of your being - BODY, MIND and SOUL - in harmony and balance.

Good health is possible only when these three elements work with, not against each other💫

[kilowbites @kilowbites]

अंगारकी संकष्टी चतुर्थीच्या हार्दिक शुभेच्छा 🌺

Ganapati Bappa Morya 🙏🏻

#AngarkiSankashtiChaturthi
https://t.co/KExVwLuw4y

[kilowbites @kilowbites]

Vegetarians are at greater risk of iron deficiency than non vegetarians.

Having beans, spinach and other dark green leafy vegetables, and dried fruits can increase iron intake.

[kilowbites @kilowbites]

Skipping Breakfast frequently can lead to side-effects

Source: Hindustan Times, Apr 06, 2022

[kilowbites @kilowbites]

Let us look after our physical, mental, spiritual and social health. Eat nutritious food 🥗and stay active. 🏃🏻‍♀️
#WorldHealthDay

[kilowbites @kilowbites]

Can’t wait to have my overnight oatmeal tomorrow!

This time I’ve added some banana flavoured peanut butter powder. 🤞🏻

[kilowbites @kilowbites]

Back at #oatmeal experimentation ✨

[Rujuta Diwekar @RujutaDiwekar]

Sitting is the new smoking, unless, of course, you are sitting cross legged.

"Sit local, reach global" is my new mantra peoples. 🤩⭐️🙏🏼

#webinar #live #interaction

[kilowbites @kilowbites]

Hello #Monday
Let the week ahead sparkle ✨

#MondayMorning #HealthyFood #HealthyLiving

[kilowbites @kilowbites]

@SanatShirodkar Always! 💯

[kilowbites @kilowbites]

My #lunch plate kinda displays a colourful pattern today!

[Dr.Vanisrinivas @drvanisrinivas]

Sugarcane is rich in Vitamin C , helps in relieving your cold N cough issues , the abundance of antioxidants helps in cleansing your toxins - this you’ll have a clear and beautiful skin ..

#drvanisrinivas #astrahealthcare #BoostImmunityWithVitaminC #HealthyEating #sugarcane

[kilowbites @kilowbites]

#Pumpkin growing all the way up!

A result of pollination.

[The Secret @thesecret]

To help someone who is ill, imagine that person doing things only a happy and healthy person can do, and feel that visualization deeply.

[ICRISAT @ICRISAT]

Millets contain high amounts of growth-promoting nutrients, especially total protein, sulphur-containing amino acids, and calcium in the case of finger millets.
New research shows #millet consumption promotes growth in children. Read more: https://t.co/KMy2QIrvet
@ICMRNIN

[Food and Agriculture Organization @FAO]

Did you know that every year, around 14% of all food produced around the 🌎 is lost between harvest & the wholesale market?

Here are 5 benefits of reducing #foodloss 👇

[Dan Go @CoachDanGo]

If your body was a bank account:

1 - Calories are cash flow
2 - Fat is consumer debt
3 - Muscle are investments

[kilowbites @kilowbites]

@FitFounder Absolutely 💯🙌🏻

[kilowbites @kilowbites]

This was my lunch of the day 🥕

[Luke Coutinho @LukeCoutinho17]

Dieting doesn’t mean eating less…. It means eating more of what’s good for you and less of what’s not… don’t make food the enemy… move from deprive to thrive!

#health #quote #quotes #Motivational #FridayFeeling #Foodies #FridayFitness #fitness #healthy #lifestyle #Mindset

[Dan Go @CoachDanGo]

Fitness is the only habit that will make all other areas of your life better.