i just wanna spend the rest of my time and energy making memories with the people in my life who reciprocate the kind of intentional love i want to continue to offer up to the world.
If you’re struggling with your mental health, it’s common to struggle with executive functions.
Chronic stress alone is enough to take your frontal lobes offline,
making it difficult to concentrate + make decisions.
We NEED to talk about the cognitive toll of MH struggles.
The US is the sunniest inhabited place in the world. Much of Sub-Saharan Africa has same sunshine as Norway. Only Iceland, Antarctica and parts of Siberia are as sunless as parts of Northern England and Scotland.