-get jacked
-crush it at work
-marry an honest woman (with a good body)
-treat her amazing
-travel the world
-watch good movies
-avoid complainers
-prioritize your health
-call your friends for no reason
-be a hot strong dad
-host banger dinner parties
-and if you’re ever feeling down remember you’re spinning on a sphere in an infinite universe and the fact you’re alive is a 1 in 500 trillion miracle - you’re so lucky it’s absurd and you have nothing to lose :)
You’re having sex with her in missionary. Instead of just staying silent while pounding away, you slow down, lean in close, hold her face gently, and do this:
As a man, If u really loved yourself, you'd lift weights 4-6x per week, eat lots of whole foods, drink good teas & coffees, read & write often, consume vauluble content, & maybe judge yourself less harshly while leveling up & still upholding godly standards of excellence & healthy boundaries.
Men are out here getting friendzoned, ignored & not getting sex all because of low SMV. (Sexual market value)
Here’s how to increase yours & start making women want to choose & sleep with you:
Most men think they got rejected because she wasn’t interested.
She was interested.
You just did one of these 7 things and watched the interest die in real time without knowing what killed it:
-🧵-
Nobody really cares about a man until he starts providing real value.
People (including women) will ignore you, walk past you, or treat you like you’re invisible until you become useful or desirable. That’s the game.
What this means for you:
6 WAYS TO START A CONVERSATION WITH ANY WOMAN
1. GIVE A GENUINE COMPLIMENT
"Hey, I just wanted to say you have a great smile."
2. ASK FOR HER OPINION
"I'm trying to pick a gift for my sister — what do you think of this?"
3. USE YOUR SURROUNDINGS
"This place always plays the best music, don't you think?"
4. BE PLAYFUL OR LIGHTLY TEASING
"You look like you're about to beat everyone here at trivia night."
5. ASK AN OPEN-ENDED QUESTION
"What do you do for fun around here?"
6. JUST SAY HI — CONFIDENTLY
Sometimes, simple works best. A confident "Hi, I'm [Your Name]."
25 Things That Will Transform Your Life If You Start Them In 15 MAY.
1. Do a complete life inventory - files, wardrobe, subscriptions, contacts. Eliminate what's dead weight.
Men and women post breakups:
Men:
• Deletes all photos
• Learns about attachment styles
• 6am daily lift
• Runs 8 miles
• Starts taking magnesium glycinate, creatine, Reta, wild roman skincare
• Watches 14 hours of self improvement content
• Downloads hinge, gets 1 match a week
Women:
• “healing era”
• 11 straight weekends out with the girlies
• “my girls saved me” on a girls trip to Miami
• 4 new tattoos
• Situationship with Brooklyn DJ, Brad the bartender, finance bro from Long Island
• Entire camera roll becomes Aperol spritzes and cigarettes
• Download hinge, over 5000 matches in a week
• “why are all men the same?”
I'm 27.
I spent 10+ years obsessing over self-improvement.
Here's what I learned in 5min so you can save 1,000+ hours:
1. Your life is 100% your responsibility. Nobody will save you.