Things that are healing: Bathing in rivers, lakes, waterfalls or the ocean (negative ions). Listening to beehive sound frequencies (150hz-432hz). Shinrin-yoku (forest bathing) to breathe in phytoncides. Walking barefoot on grass (natural electrical field). Getting more natural vit d/sun to align your circadian rhythm. Moon bathing to sleep better + regulate your nervous system
The reason that robotic affirmations and processes like it work is because you are a vibrational being and when you think a thought you automatically activate that vibration. The law of attraction automatically brings you more of the frequency that you activate and with consistently you become that frequency fully. Now you are in vibrational alignment with what you want. I have helped so many people manifest large sums of money, divine love, perfect health, etc. and you can just manually repeat affirmations in your head.