You look at these projects. Ruto is doing them simultaneously, and you wonder what Kibaki and Uhuru were doing.
Love him or hate him, Ruto is transformational.
When there is too much salt in your water or food that the body doesn't want, what happens?
Your tongue naturally rejects the food.
When there is excess salt in your body, what happens?
• You become thirsty,
• You drink more water,
• You urinate,
• You sweat the salt out.
But the functionally illiterate "experts" want you to believe that your body is so stupid that it has no homeostatic mechanism for eliminating the excess salt that it doesn't require.
The only thing that the body has never figured out how to eliminate is sugar.
Sugar is stored, turns into fat, clogs your arteries, and surrounds your organs as visceral fat, leading to chronic inflammation, chronic diseases and failing kidney functions.
Sugar is the enemy, not salt.
EAT SALT.
#FoodFriday
SALT has been mentioned 47 times in the Bible.
SALT is life.
The enemy is sugar.
They condemn salt to protect sugar.
Anyone who tells you salt will kill you is an educated fool.
#FoodFriday
Former President Uhuru Kenyatta has been too vocal in criticizing President William Ruto’s administration, yet Kenyans have not forgotten what characterized his own 10-year tenure and why many rejected his leadership in 2022. Raila Odinga did not lose the 2022 election because Kenyans did not love or support him, but because many voters wanted to send a strong message to Uhuru Kenyatta and his administration, as they felt he would mislead Raila.
The former president should understand that we respect him as our retired Head of State. While he claims that he advised us and we failed to listen, it is ultimately up to us to decide. The honorable thing for him to do is to give President Ruto space to work for Kenyans.
Uhuru should learn from Daniel arap Moi and Mwai Kibaki. Moi handed over power to Kibaki and kept quiet; Kibaki did the same after leaving office. Uhuru should now extend the same courtesy to President Ruto.
If Uhuru fails to stop attacking President Ruto, it may force some of us to expose all the negative things that characterized his government.
Ruto spoke Kalenjin in a Kalenjin funeral, mkampasha sana. Jana, Uhuru spoke Kikuyu in a Jubilee National Delegates meeting, you hailed him as a patriot.