Kiril

MSc Kinesiology. I love science, lifting, running and helping people achieve their health goals

[Kiril @KirilJT]

@HankFrank @Hybridathlete There is no way you can slip on adios pro 4 😂

[Sahil Bloom @SahilBloom]

The older I get, the more I realize that the single greatest challenge for any ambitious person is eliminating the guilt associated with free time and rest.

[‏ً @omgsidewalks]

The whole time, it was bots.

THE ENTIRE TIME.

FROM 2016-2026.

Wow.

[Adult Trick or Treater @Paynuspain]

I think the best period of the internet was when reverse image search worked

[Nick Mark MD @nickmmark]

Huge drop in Google searches for various health disinformation topics following the Ukrainian strikes on Russian data centers.

It makes you wonder how much of the “turbo cancer, ivermectin” nonsense is really fueled by Russian bots, & how many Americans they’ve killed…

[‏ً @omgsidewalks]

So, wait- all this time, far-right Conservatism was just 3 Russian data centers in a trenchcoat?

[Paul Shapoval @Frialum]

Well well well

[Angry Staffer @Angry_Staffer]

We’ve been talking about this for years.

None of these far-right movements are organic.

[Kiril @KirilJT]

@BoroKitanoski Да да, се гледа Охрид во позадина.

[Kiril @KirilJT]

@tiga_style I don't care about the numbers in the gym as long as the arms and shoulders pop 😂

[Kiril @KirilJT]

@GuruAnaerobic A body without any injury is a myth.

[Kiril @KirilJT]

@jp_wanderer Ќе се адаптираме. Како што имало технолошки вишок кога искочиле машините за производство, така и сега.

[Kiril @KirilJT]

@johnqqqqqqq На тие 300к што ги гласаат не им треба причина. Не треба коментар за нив.

[Kiril @KirilJT]

@fletcher082 Its not being overweight, not the smoking or drinking, definitely not the stress, lack of sleep, lack of physical activity.
Its the food and jabs LMFAOOO

[Kiril @KirilJT]

@MurrayHillGuy1 The sleeping room temperature 😂

[Murray Hill Guy @MurrayHillGuy1]

Relationship gaps that matter way more than people admit:

- gym gap (5x a week vs. never)
- drinking gap (weekend drinker vs. basically sober)
- going out gap (always wants plans vs. loves staying in)
- travel gap (always planning a trip vs. 1-2 a year is plenty)
- money gap (spender vs. saver)
- living gap (city forever vs. suburbs ASAP)
- ambition gap (career obsessed vs. work is just work)
- texting gap (talk all day vs. “sorry just seeing this”)
- social gap (huge friend group vs. 2 close friends)
- sleep schedule gap HUGE one (10pm bedtime vs. 2am)
- fitness/food gap (tracks everything vs. orders whatever)

[zayden @pemilo123]

As a neurodivergent, my biggest mistake was assuming everyone wants to know the truth.

[✯ Luxe ✯ @luxeprogressive]

Everyone on planet Earth has lost their damn minds. Voting for right wing governments when we’re on the verge of ecological and social collapse is an insane choice. Human beings are very dumb!

[Kiril @KirilJT]

@pechalbarot 💪💪

[Kiril @KirilJT]

Perfectly executed half marathon.