Annalise Kitchen

Daughter of the King. Wife. Proud sister. Organized. Love to teach, write, and encourage. Coach. Just want to make a difference daily!

[Annalise Kitchen @kitchenonalease]

Patiently impatient. https://t.co/epxyzkZUJR

[Bluejay Track and Field @bondugirlstrack]

4x4 closes the night with a 2nd place finish and what would have been a meet record.

[Coach Bone @BonduXC]

Who's ready for a track workout!?!?!

[Annalise Kitchen @kitchenonalease]

@ladyjaysvb The first crew to cross the barrier & make it to state!

[Sarah Moss @sarah_moss20]

Dearest athletes,

It is supposed to be temperatures similar to what I can only assume the pits of the underworld feel like, this week. If you’re not hydrating now, you’re already behind.

Please hydrate & eat well, especially this week!

Already sweating,
Your loving AT

[Bluejay Strength & Conditioning @BluejayStrength]

Don't forget to get signed up for Summer Speed, Strength & Conditioning!! We start June 3rd, let's make it a GREAT SUMMER of Training!

https://t.co/HZvKDp7uIy

[NWC Red Raiders @nwcraiders]

𝐑𝐚𝐢𝐝𝐞𝐫𝐬 𝐒𝐭𝐚𝐧𝐝 𝐎𝐮𝐭.

For the first time ever, Northwestern has two simultaneous No. 1️⃣-ranked teams in the @NAIA!

#RaidersStandOut | @nwciowa | @GPACSports

[Annalise Kitchen @kitchenonalease]

@alexis_wiltgen @BFHSCheers @ladyjaysvb @MsSchlenker Thanks, Patti!

[Bluejay Digital @BluejayDigital]

Bluejays of the Week - sponsored by @LegacyBankIA

[Annalise Kitchen @kitchenonalease]

Awake tonight, late. No Mother’s Day cards to write on. No gifts to make for K’s grandmas. I miss them both so much. #motherless #grandmaless

[Annalise Kitchen @kitchenonalease]

I’m grateful for an amazing opportunity to learn from Luke Bradford about how to help train specific strength & conditioning moves and movements that will help our girls be better volleyball players! What an impressive weight, too! #aoclawrence2022

[Annalise Kitchen @kitchenonalease]

Starting the morning off strong with Russ Rose, Terry Liskevych & the Jayhawks learning how to define/refine our defense and out of system offense #aoclawrence2022 #neverstoplearning

[Mrs. Dolash @MsSchlenker]

Learning a lot to bring back to our home court 🏐 #AOCLawrence2022

[Annalise Kitchen @kitchenonalease]

My mind is spinning but I am so grateful to be learning from amazing coaches and alongside our coaching staff. Thank you, #aoclawrence2022 for the opportunity to be challenged, to grow & to be better for our girls!

[Annalise Kitchen @kitchenonalease]

Learning to train bros with Russ Rose at #aoclawrence2022 What an opportunity to learn & grow!

[Jennifer Hurley @BFMScounselor]

Today we took an afternoon to talk with students about the importance of self-care. Ss then attended 3 preferred self-care activities. A big shout out goes to our principals and staff for supporting student mental health.@BFMStweets

[Annalise Kitchen @kitchenonalease]

@beyondbehavior I needed this reminder tonight.

[Jon Gordon @JonGordon11]

Don’t worry about tomorrow. Just win today. Then win the next day and the day after that. That’s how you win the future. Day by day.

[Annalise Kitchen @kitchenonalease]

Great way to try on some clothes and update your spring wardrobe, plus you get $50 free! https://t.co/AGBzl85zit

[Annalise Kitchen @kitchenonalease]

FINALLY got to watch @Huskervball tonight against Maryland. Gosh, I missed this! #longwait #gobigred

[Annalise Kitchen @kitchenonalease]

If you’ve been waiting to try Stitch Fix, now is the time! $100 free credit just for scheduling your first fix. You can cancel anytime! #worthit #freestuff https://t.co/JklnqbaVmn