Eating the way humans were intended to eat since the beginning of time = a fad
Counting calories, macros, eating processed food, and paying somebody to tell you to do it = not a fad
Apparently.
Continuous Glucose Monitor: one (non diabetic) nurse's experiment and many questions answered. What happens with "healthy" oatmeal for breakfast? Etc https://t.co/UK0VUwLrxq
RETRACTED - that study that showed Low Carb diets were associated with more heart disease - due to "concerns with data integrity and an undisclosed conflict of interest by the lead author" https://t.co/xZya3TJGzq
Edward Hopper was born on this day in 1882. Hopper was born in Nyack, New York, a town located on the west side of the Hudson River, to a middle-class family that encouraged his artistic abilities. Learn about his life and work in this #MetTimeline essay. https://t.co/NCMH7AiEPf
A cardiologist writes about the new science: "Limiting intake of carbohydrates, rather than fats, is a surer way to decrease the risk of heart disease." (We got it wrong on fats!)
https://t.co/BqxhOWU6gy
1980s US Government directive to eat more fake processed foods for better health. What could POSSIBLY go wrong? Good job, USDA, good job. https://t.co/NIjK2a1wF3
New observational study in ~600K current alcohol drinkers:
Drinking <100g/week (about 5-6 glasses of wine) associated with lowest mortality. Take home seems to be: if you drink, drink less!
https://t.co/1aRS9aIfgC
Although the study below was done on mice, researchers now have a clearer understanding of how the body processes fructose. And, why eating a piece of fruit is entirely different than drinking a big glass of orange juice or a can of soda. https://t.co/UCVjG0DsWP