kirkir

in search of self. धर्मों रक्षति धर्मः ।

[kirkir @kkiirrti]

Feel the glory

[kirkir @kkiirrti]

@shashiiyengar @bhide_seema Have been using the steel one for almost a month. Also using it for sprouting,

[kirkir @kkiirrti]

Fun!

[DAE India @DAEIndia]

🇮🇳 India Tops the World at the 56th International Physics Olympiad 2026!

🥇🥇🥇🥇🥇India's young physicists deliver an extraordinary performance at #IPhO2026 in Colombia. All five members of the Indian team win Gold Medals. 1/3
@PMOIndia @DrJitendraSingh @HBCSE_TIFR @TIFRScience

[Manifest_Lord @Manifest_Lord]

HOW TO TEACH YOUR CHILD TO RECOGNIZE MANIPULATION.

Before someone else teaches them the hard way.

(Must Read Till End🧵)

[Kashmiri Hindu @BattaKashmiri]

Absolute Goosebumps !!

This is pure gold ❤️

Take a bow @folksutra 🔥

[Mohandas Pai @TVMohandasPai]

The Brutal Goa Inquisition led by the Catholic Church. Never forget

[kirkir @kkiirrti]

@Chandra4Bharat Wishing that Shri Ram protects you 🙏

[Aspireachieve @Aspireachievee]

Emotions That Only Exist In Japanese:

// Thread //

[kirkir @kkiirrti]

@hriddhi10 @atomberg_tech Just to ease your mind- running Atomberg for almost 7 yrs now. Not a single service required so far.

[kirkir @kkiirrti]

@SuccessProject_ Kiddo did not complaint about it.

[Aakash Gupta @aakashgupta]

The average person complains 15 to 30 times per day. Each one is a rep training your brain to stay in threat detection mode.

Here’s the mechanism. When you complain, your hypothalamus activates the HPA axis, flooding your system with cortisol. Cortisol in short bursts is fine. Cortisol as a chronic baseline state is neurotoxic.

Stanford research found that repeated complaining physically shrinks the hippocampus, the region responsible for memory consolidation and spatial reasoning. Even listening to someone complain for 30 minutes is enough to damage neurons there. The hippocampus has one of the highest concentrations of cortisol receptors in the entire brain, which means it takes the hit first and hardest.

But the deeper problem is Hebbian. Neurons that fire together wire together. Every complaint shortens the synaptic gap between your negativity-associated neurons, making that circuit the path of least resistance. Your amygdala becomes hyperactive. Your prefrontal cortex, the part responsible for rational decision making and impulse control, goes quiet. You are literally building hardware for anxiety while dismantling hardware for problem solving.

The loop looks like this: complaint → cortisol spike → amygdala activation → prefrontal suppression → reduced ability to reframe → more complaints.

The intervention point is at the front of that loop. Gratitude journaling, deliberate reframing, and novel skill acquisition all stimulate new dendritic growth in the hippocampus and restore prefrontal activity. Physical exercise, specifically zone 2 cardio, lowers baseline cortisol more reliably than any cognitive technique alone.

Your brain wires around what you repeat. Choose the reps carefully.

[kirkir @kkiirrti]

@Schandillia This post started as informative, ended as a speculative one!
Too many assumptions towards the end.

[Prachyam @prachyam7]

This Beautiful Poem Tells You Why You Should Never Visit VRINDAVAN! @shekharsen61

Watch the full conversation here: https://t.co/2eHcRPDyzH

#भगवान_श्री_कृष्ण #Tulsidas

[kirkir @kkiirrti]

@vinodchendhil Looks worth trying. Are they available on any other platforms?

[Puneet Khurana @PuneetK009]

I rarely tweet about politics. I stick to balance sheets, not ballot boxes. But as an investor, I am seeing a "non-financial" risk in India that could derail "India Growth Story"

There is a "Economic Sabotage Playbook" being activated right now. Here is how it is looking. #BiharElection2025 #IndiaGrowthStory

[kirkir @kkiirrti]

@AyurvedaMonk Walk after every meal- not just dinner. Helped me to manage gestational diabetes.

[The Sigma Mindset @thesigmamindset]

Mentally strong people do this one thing differently...

[Ethirajan Srinivasan 🇮🇳🚩 @Ethirajans]

You are one in 10 lakh to the leaders you worship.

But you are the only one to your family.

Worship your leaders from a distance and never risk your life.

Annamalai's advise to youngsters.

[Vatsala Singh @_vatsalasingh]

देखो हिंदुओं गरबा इसे कहते है नवरात्री देवी की साधना का पर्व हे गरबा साधना का माध्यम इसमें अश्लीलता फूहड़ता का समावेश इसे प्रदूषित करता है...