Arun Cheriyan

[Arun Cheriyan @KnightJohnOfArc]

@ThrillaRilla369 Ask 👀

[Arun Cheriyan @KnightJohnOfArc]

@Ironhands57 This is some next level dedication man. Very impressive!

[Arun Cheriyan @KnightJohnOfArc]

@trinity2pointO @BigDadEnergyX Kick-ass lid!

[THE REAL 💯D👀KS💯 @trinity2pointO]

🇺🇸🇺🇸🇺🇸ELITE RESEARCH GIVEAWAY🇺🇸🇺🇸🇺🇸

48 HOURS. USA ONLY. LIKE AND RE-POST.

✔️1/1 FLEX FIT ‘MERICA 250 LID (its badass)
✔️SLU-PP-915
✔️OMEGA
✔️GENESIS
✔️L-CARN
✔️DMAA

ONE OF THE MOST BADASS GIVEAWAYS EVER IN HONOR OF 250

SALE IS STILL ROLLING TILL MIDNIGHT CENTRAL

[Arun Cheriyan @KnightJohnOfArc]

@bowtiedmeathead What is this '...ball attachment' you speak of?

[Jeanne Ives @JeanneIves]

Governor DeSantis and Governor Pritzker each just signed their 8th state budgets. The contrast couldn't be starker. And the lesson is that who you elect matters. Change out the politicians and you get different policies.
For reference, Florida is 1.8x more populous than IL, 23.37m people compared to 12.71m people. Now consider these points:
1. FL general revenue budget is $52B, IL is $56B. Because state's have different ways of budgeting, lookimg at the total FY27 budgets, FL =$117B, IL=$130B. This doesn't make sense.
2. Pritzker advocated for and signed the largest budget in state history this year and in previous years. DeSantis has lowered the amount spent every year for the last four years and vetoed over $10B in spending during his time in office. Pritzker's budget is up $16B since he took office.
3. Pritzker brags about his credit upgrades, but IL has the worst state credit rating, FL has the best credit rating.
4. FL has a rainy day fund of $18B. IL rainy day fund is $2B.
5. FL is pushing $78B in road programs and moving planned projects ahead 5-15 years. IL can't even get projects planned, permitted and built in a timely manner, so many projects are left undone and money sits in an account collecting interest. And now that surplus interest is being sent to the CTA to bail them out.
6. DeSantis has given back over $9B in taxes. Pritzker has raised taxes every year for a total of over $77B according to IPI.
9. FL is giving $5,000 signing bonuses for police officers. IL politicians want to defund the police.
10. FL is on the cusp of eliminating property taxes for 60% of home owners and they have no state income tax. IL has the highest property taxes, plus individial income and estate taxes, high corporate taxes, and there's been no attempt to meaningfully lower property taxes.
Yes, elections have consequences. But, it can all ve reversed. DeSantis barely got elected 8 years ago. Your vote matters.

[Arun Cheriyan @KnightJohnOfArc]

@barbarianfitco Oh yeah..there are many such options there. I was focused on your $1500 budget when I recommended these, thats all. I have used my Ironmaster ones for 15 yrs now with zero issues.

[Arun Cheriyan @KnightJohnOfArc]

@barbarianfitco https://t.co/LzDnU5FkpC
This is a quick review of the ones I linked to, from Garage Gym Reviews.

[Cooper Mitchell - HomeGymGuy @homegymcoop]

These are the heaviest, most durable, "cheap" adjustable dumbbells on the market.

I've drop-tested them more times than I can count.

If you're building a budget home gym, the Eisenlink's are where it's at.

[Arun Cheriyan @KnightJohnOfArc]

@barbarianfitco @SKUGE_KEV Hey there mate. Could you check your DMs when you get a chance? Thank you!

[Arun Cheriyan @KnightJohnOfArc]

@wwarrior_1 @SocialNomadRach Where is @WongEXE___ when you need him??

[Arun Cheriyan @KnightJohnOfArc]

@bowtiedshredder "..deep hip flexion.." so RDL or SLDL then (based on whether the bar comes back and touches the floor)?
Since I dont have Premium, here is what Claude had to say based on the last pic..
Anyways I have spent way too much time already on this. You have a great rest of the weekend

[Arun Cheriyan @KnightJohnOfArc]

@bowtiedshredder Based on your description of where you say it hits you, I am willing to bet you are doing SLDLs or RDLs - and you'd be right. But conventional deadlifts wont hit your legs ever as a major focus area. Exception being you have some unique anatomical variation..

[Arun Cheriyan @KnightJohnOfArc]

@bowtiedshredder Nah..deadlifts aint gonna do jack for your legs ime.

[Arun Cheriyan @KnightJohnOfArc]

@AntiDoc Difference between Mast vs EQ in terms of visual impact assuming everything else stays exactly the same (training, food, other ancillaries, cardio etc)

[Arun Cheriyan @KnightJohnOfArc]

@JDub3332 @AntiDoc Same. Hitting the gym ? Beast music.
Working on something? lo-fi or classical music. First thing in the morning kids and I listen to? Christian music. Music affects mood and vice-versa

[Arun Cheriyan @KnightJohnOfArc]

@AntiDoc Exact same thing I tell my doe of a wife. Will tell me some genuinely sad story from some corner of the world. I simply tell her "if you can do something to change the situation, then do that. Telling me the story does nothing to change the outcome other than get me sad as well"

[Arun Cheriyan @KnightJohnOfArc]

@AntiDoc Amazing stuff AD! Cant wait to see what I am gonna look like in a few months 🙃