Coach Knock

-Capital University Wide Receivers Coach -Ohio University Football Alum -Springboro High School Football Alum HOF23

[Capital University Football @CapitalU_FB]

Camp is coming up quick! Come out and spend some time with us at Bernlohr Stadium!

[Capital Athletics @cap_athletics]

FB: Diamonte Salley has been selected to the https://t.co/oZyAUzTSsY All-Region Second Team as a defensive back!

MORE: https://t.co/ZfLTba0kGO

#CapFam | #CapFB | #POTP

[Capital University Football @CapitalU_FB]

Happy Thanksgiving!

[Capital Athletics @cap_athletics]

NEWS: Ty Boughman has been named the OAC Special Teams Player of the Week after going 2-for-2 on field goals and 3-for-3 on PATs this past weekend! Congrats Ty!

MORE: https://t.co/yIQdHx5xT8

#CapFam | #CapFB | #POTP

[DL Knock @knockDL]

Thanks for everything @CoachSolich it was amazing to get to play for one of the greatest coaches ever. Through the years you have affected and influenced so many individuals both on and off the field it is unmeasurable. Thanks again and hope you enjoy retirement. #RISEUP

[Capital University Football @CapitalU_FB]

Great staff outing yesterday! Almost go time for the Comets!

[Capital University Football @CapitalU_FB]

Capital Football Golf Outing is coming up quickly. July 26 is the outing. Foursomes and sponsorships need to be in by July 19. We have had a great turnout for a few years and looking to keep it rolling. Hope to see you there!

[Nate Faanes @CoachFaanes]

Coach Collins has meant so much to me both on and off the field. What an impact and legacy!! Love you Coacher!!! 💚

[Brian Haines @BrianHainesb]

Thanks for everything Coacher! Enjoyed solving the world’s problems with you! Love ya Uncle Ron!

[Capital University Football @CapitalU_FB]

Camp is coming up fast! Any high schooler come compete!

[Capital University Football @CapitalU_FB]

The 2026 Capital Football Golf Outing is now open! Free shirt for those that register by July 1👀

[Capital University Football @CapitalU_FB]

Day of Giving is back again. Any support goes a long way to help our student-athletes!

https://t.co/FDfo50RTzS

[Pace N Space @PaceNSpace2]

TEMPO

-Tempo as identity not a tool
-Creates tired and un-sound defense
-Stealing yds and explosive plays
-More snaps more chances to score

[The Winning Difference @thewinningdiff1]

"I appreciate guys that lay it on the line.
Maybe you're outnumbered.
Maybe you're not the most talented.
Maybe the odds are against you and nobody believes in you.
I respect the hell out of those guys that will fight.
That's what we're about." -Dan Campbell

Winners believe in who they are.

[Capital University Football @CapitalU_FB]

⭐️🎄

[Capital Athletics @cap_athletics]

We wish all of our Comets the best of luck as they start the new school year today!

#CapFam | #POTP