knowyoga

no yoga, no peace

[knowyoga @knowyoga]

I made a yoga postcard to help me not space out when I practice, DM me your mailing address if you want one 🙂 (while supplies last!)

[knowyoga @knowyoga]

Loving @alomoves yoga classes to help me transition into winter. They have some great teachers (and a free two-week trial)

[knowyoga @knowyoga]

Noticed a pattern in meditation when I labelled my thoughts “in the past” or “in the future” instead of just “thinking”

[knowyoga @knowyoga]

I just signed up for a retreat with ⁦@LindsayAshmun⁩ — but I’m toast, look at this 🙈 https://t.co/MwUnKkPM2O

[knowyoga @knowyoga]

Trying to stay sane this winter, just signed up for @Physique57 online and did my first barre class!

[knowyoga @knowyoga]

Couldn’t deal w the dopey lady on the cover of this book so I made my own.

[knowyoga @knowyoga]

👀 👀 The World's First 3D Colour X-Rays Of Human Bodies https://t.co/2FmGNhNQVI

[knowyoga @knowyoga]

Fascinated by this 5-part story on Bikram’s healing and harming https://t.co/eD1Xfv9QxS

[knowyoga @knowyoga]

Delighted to find that the yoga studio Juniper on Vanderbilt (w my fav flower shop Stems in front) is run by the magical Deborah Bagg. Lucky day!

[knowyoga @knowyoga]

NYC yoga teachers: join the focus group on @YogaAlliance’s Standards Review Project, this Sunday 4/22 https://t.co/BoZgGAbuKh

[knowyoga @knowyoga]

@SarahEMalka16 Sure! DM me your mailing address.

[knowyoga @knowyoga]

I made a yoga postcard to help me not space out when I practice, DM me your mailing address if you want one 🙂 (while supplies last!)

[knowyoga @knowyoga]

Changed my username since I mostly practice at home now. Bye @yogoer, thanks for the memories!

[knowyoga @knowyoga]

Love these ideas, one for every day of the (eight days a) week! Also: moving to LA lol. https://t.co/IANZTa0R6r

[Petite Yogis @petiteyogis]

@yogoer Have you made your space cozier? Candles? Made it an exciting place? Added a new piece of art? New music. Cozy leg warmers? Wear a cute knitted hat? Invite someone to practice with you?

[knowyoga @knowyoga]

I have such a hard time doing home practice in the winter, morning or evening. Any tips?

[Eva-Lotta Lamm @evalottchen]

Do you find Sanskrit asana names hard to remember? I made a handy little guide to some basic Sanskrit terms that make it easier to understand some body related asana named. #sketchnotes

[knowyoga @knowyoga]

💖 @evalottchen’s beautifully illustrated Notes from Yoga Teacher Training book! https://t.co/KD18C9MKlS

[knowyoga @knowyoga]

Told the Back Care sub I have pinched nerves, she still tells me to do all the forward bends… 🙈 the yoga teacher training factory

[knowyoga @knowyoga]

Can there be a kirtan where we all learn and practice protest chants? #trumptower

[knowyoga @knowyoga]

💛 @F_Mastalia’s photos showing the inner light of yoga masters https://t.co/u3yf9K5tl1

[knowyoga @knowyoga]

Weird but great — yoga people, see if you can make it pronounce each Sanskrit letter correctly! 🤓 https://t.co/6mWdXmWySr