KNUST Wellness Centre

Your Wellbeing, Our Priority.

[KNUST Wellness Centre @knustwellness]

Happy Workers' Day
Take time to relax and enjoy ❤️

#workersDay #wellness

[KNUST Wellness Centre @knustwellness]

Live active, feel your best!
Join the KNUST Wellness Centre for Sports for Life: Golf and Swimming for Total Wellness and discover how these sports can boost fitness, reduce stress, improve heart health, and support overall wellbeing.
Meeting ID: 952 6218 0157
Passcode: 737580

[KNUST Wellness Centre @knustwellness]

Your heart loves colour ❤️✨
Fill your plate with nature's colours and fuel your body the right way.

Need help with your diet? Talk to the professional. Contact the KNUST Wellness Centre.

#WellnessStartsHere
#EatWellLiveWell
#YourWellbeingOurPriority

[KNUST Wellness Centre @knustwellness]

Whether you're a nurse, a teacher, a counsellor, or simply someone who shows up for others, caregiving is a skill worth refining.
*Deadline for registration is 30th April, 2026*

#CareWithConfidence #ElderCareMatters #YourWellbeingOurPriority

[KNUST Wellness Centre @knustwellness]

DON'T ALLOW STRESS to steal your peace!
Take a moment to refresh, breathe deeply and let's tackle this week with clarity and calmness. Your well-being matters so let's prioritise it together.

#nostress
#YourWellbeingOurPriority

[KNUST Wellness Centre @knustwellness]

Dear KNUST Staff,
As we enter the new year, let’s embrace grace, grit, and goodwill.

Your dedication shapes futures. Let's prioritise our health and well-being to better support each other.
The KNUST Wellness Centre is always here for you!
#StartTheYearRight #YourWellbeing

[KNUST Wellness Centre @knustwellness]

This season, we celebrate more than just Christ's birth & gifts; we celebrate breath, movement, & togetherness.

On behalf of all at KNUST Wellness Centre, thank you for joining us & using our services.

May your days be filled with peace, strength, & gentle laughter!

[KNUST Wellness Centre @knustwellness]

@theamelia__ Milk

[KNUST Wellness Centre @knustwellness]

No fees, just movement.

Every Saturday, we walk, stretch, and breathe together. Because wellness isn’t a solo journey, it’s a shared experience.

Join us at the KNUST Wellness Centre from 5:30 AM to 7:00 AM.

#DeStressWalk #WellnessInMotion #YourWellbeingOurPriority

[KNUST Wellness Centre @knustwellness]

To the men who show up, stand tall, and stay kind today, we see you.
Your strength isn’t just in muscle or mind, but in the quiet ways you care.

From the KNUST Wellness Centre, thank you for your commitment to wellbeing. We appreciate you! #InternationalMensDay #MensWellness

[KNUST Wellness Centre @knustwellness]

Good morning, Family!

Your blood pressure doesn’t shout, it whispers.
Listen early. Get yourself checked often.
Because knowing your numbers is knowing your future.
#AlwaysCheckYourBloodPressure #HealthyChoices

Follow for tips! IG: https://t.co/pORa5udHV0

[KNUST Wellness Centre @knustwellness]

@kingtundeedunt B

[KNUST Wellness Centre @knustwellness]

October speaks loudly! But your body listens quietly all year long.

Health isn’t a campaign. It’s a commitment to your future, your family and yourself.

Screening isn’t seasonal. It’s self-respect.

#BreastHealth #WellnessWithPurpose #EveryMonthMatters

[KNUST Wellness Centre @knustwellness]

Hello Family!
We invite you to a scheduled Zoom meeting.

Topic: The Power of Your Plate: Managing Hypertension and Heart Disease Naturally

Time: Oct 30, 2025, 12:00 PM GMT. Join: https://t.co/3bNtWt8UhD
AI insights: https://t.co/6QxEHUAGej
ID: 980 5253 7447 PC: 319343

[KNUST Wellness Centre @knustwellness]

Thank you, @apprey_charles, for consistently sharing our well-being efforts. Your support helps us achieve our goal of keeping people informed about healthy tips and habits for a productive and healthy lifestyle. We truly appreciate you. 👏👏

[KNUST Wellness Centre @knustwellness]

Good morning, Family!
Boost well-being by prioritising relaxation, sleep, breaks, and joyful activities.

Monitor your heart health and blood pressure.
Your well-being is our priority!

#ManageStressWisely #HealthyChoices #KNUSTWellness

[KNUST Wellness Centre @knustwellness]

Stay on top of your health. Know your numbers! Regular BP checks help detect high blood pressure early & prevent serious issues. Your well-being, Our priority!

[KNUST Wellness Centre @knustwellness]

Good morning, Family!

Stay on top of your health. Know your numbers! Regular BP checks help detect high blood pressure early & prevent serious issues.

Your well-being, Our priority!
#AlwaysCheckYourBloodPressure #HealthyChoices #KNUSTWellness

[KNUST Wellness Centre @knustwellness]

@VOICE_of_KNUST Congratulations to all class of 2025 members! You came and conquered!

[KNUST Wellness Centre @knustwellness]

@WistemGh Indeed! The ignite and impact the society. For where there is light, there is hope, and a positive sense of direction.