James Cox

[James Cox @knutty1]

@journoontheedge Richard, sorry, probably a bit late! But of course.

[James Cox @knutty1]

Massive shooting star in Knutsford at 18:10 tonight!

[James Cox @knutty1]

@TownRanger Thanks Bob. Really appreciate your pride and efforts.

[James Cox @knutty1]

@BextonPrimary Hattie and Tiggy made tissue paper flower head dresses...in preparation for May Day. They love their new glue gun!

[Knutsford Tri Club @knuttytriclub]

#KTC members clubhouse set up and ready to rock at @FestCycle on the Heath right by the big screen!!

[James Cox @knutty1]

KTC Summer BBQ belated awards ceremony. Congrats @oldmikestockton and Lynda P. @knuttytriclub

[James Cox @knutty1]

@marktodman oh man it's giving me a page error!

[James Cox @knutty1]

@oldmikestockton think we've got your cycle jacket from Abers. Left it at Robin's house.

[James Cox @knutty1]

@Cheshire10k when and where will the results be published? Thx

[James Cox @knutty1]

Anyone got an entry for the High Legh 10k, that they don't want? Missed the entry again!

[Knutsford Tri Club @knuttytriclub]

Bit of a squad building for #belfastmarathon including @knutty1 @marktodman, Frazzler and Laura (under duress ..). Anyone else...?

[James Cox @knutty1]

Todders has just entered the Deep RiverRock Belfast City Marathon 2015! Why not join me? https://t.co/kfkbT9iToq via @marathonbcm

[James Cox @knutty1]

I have just entered the Deep RiverRock Belfast City Marathon 2015! Why not join me? https://t.co/kfkbT9iToq via @marathonbcm

[James Cox @knutty1]

Can anyone recommend a good domestic cleaner in Knutsford?

[James Cox @knutty1]

Pretty pleased. Podium 3rd at the Abersoch Half Marathon running for The Edwina Lilley Charitable Trust...and won the Abersoch Triple Crown!

[James Cox @knutty1]

I completed the Run:00:18:32 and @NuffieldHealth #salfordtri Time:01:15:45 (UNOFF) http://t.co/A0bzPnyvkR

[James Cox @knutty1]

I completed T2 in 00:01:13, Total time 00:57:13. http://t.co/KO5g6EnQKB #salfordtri @NuffieldHealth @SalfordTri

[James Cox @knutty1]

I completed BIKE in 00:37:56. Total time 00:56:01. http://t.co/KO5g6EnQKB #salfordtri @NuffieldHealth @SalfordTri

[James Cox @knutty1]

I completed T1 in 00:02:16, Total time 00:18:06. http://t.co/KO5g6EnQKB #salfordtri @NuffieldHealth @SalfordTri

[James Cox @knutty1]

I completed the SWIM with in a time of 00:15:51. http://t.co/KO5g6EnQKB #salfordtri @NuffieldHealth @SalfordTri