Kopf Running

Endurance training with certified coaches! 5K up to full marathon! Train. Compete. Achieve. Supported By: @Nuunhydration, @BodyGlide, @honeystinger, @athletico

[Kopf Running @KopfRunning]

Price increase reminder! Register today for $30 price for the Run Wild-Race for Open Spaces presented by the @DiscoverMCCD https://t.co/SziI5MUjgC.
Race Sat., 9/29; preview run on Wed., 8/22 at 6:30pm. Sign up for the preview run here: https://t.co/4WAWjtdtBP

[Kopf Running @KopfRunning]

Huntley Fall Fest 5k and Kids Dash is Saturday, September 22nd at 8am (5k) and 8:45am (Kids Dash)! Registration open now! This race takes place during @huntleyfallfest - a fun-filled weekend of family activities and concerts! Register today: https://t.co/JzCMiIqaxU

[Kopf Running @KopfRunning]

Join Coach Karen at the 8th Annual we.CAN.tri Sprint-Length Triathlon on Sunday, August 5, 2018 at 7am in Woodstock. There is also a Kids Triathlon! Please register to participate or volunteer at https://t.co/RnmGVBaOgu.

[Kopf Running @KopfRunning]

Join us Father's Day, Sun, 6/17 at the Lake in the Hills Triathlon! We are sponsoring a water station - sign up here to volunteer: https://t.co/4F5IeyYqfl & select "Kopf Running Water Station” or participate w/code KOPF10 for $10 off- https://t.co/wYlmioqzSM

[Kopf Running @KopfRunning]

Happy Memorial Day! Remember our fallen heroes by signing up for a race in their honor. We can help you train! Use code MEMORIAL18 for any program to receive $10 off! Check out our training programs here: https://t.co/NyVkkkO5nb

[Kopf Running @KopfRunning]

Join us on Father's Day, Sun, 6/17 at the Lake In The Hills triathlon! Sprint distance, well-run, and fun! We are sponsoring a water station, so come out as a volunteer or use code KOPF10 for $10 off registration. https://t.co/EX0dnVUQRk

[Kopf Running @KopfRunning]

Super thrilled to announce a new partnership with @AlexsLemonade Stand Foundation's Team Lemon!! Kopf Running will be providing training services to Team Lemon runners for 7 races this year! https://t.co/LN3n9sOfp2; https://t.co/CJr55SOZAe

[Kopf Running @KopfRunning]

Did you know? We are training @AutismOAR (Organization for Autism Research) runners for the @berlinmarathon on Sept. 16th!! Excited to train with these awesome charity athletes!

[Kopf Running @KopfRunning]

This is great! https://t.co/6abCZVYtZA

[Runner's World @runnersworld]

Runners, do yourself a favor and cut these bad habits out. ✂️

[Kopf Running @KopfRunning]

Happy Mother's Day! I hope you made some time for a relaxing run today!

[Kopf Running @KopfRunning]

Have a mom in your life that is also a runner? Check out this list of great gifts for the runner moms on your list: https://t.co/8HINifg5II! Add Kopf Running Training Program to this list! Use code MOTHERS18 for $15 off training programs: https://t.co/HSDZzmmQQg!

[Kopf Running @KopfRunning]

Kopf Running's 12-week @RunRocknRoll Chicago Half Marathon & 10K / 5K Race Training started this week. Are you signed up!?! Choose 12-week training from the pick your distance training options & email Coach Seth to get started today! https://t.co/n2eDEvKL42

[Kopf Running @KopfRunning]

Coming tonight?? We will be meeting at the @VitaminShoppe in Algonquin (1496 S Randall Rd, Algonquin, IL 60102) for tonight’s FREE group run at 6:30pm! Hope to see you all there - all levels welcome so come and walk or run with us!

[Kopf Running @KopfRunning]

Check it out! Another 1st place age group finish for a Kopf Runner - Joe - at this mornings @lith60156 Run Thru the Hills 10K! https://t.co/VyZ0czjaKT

[Kopf Running @KopfRunning]

@trackjenny Congrats!

[Kopf Running @KopfRunning]

We are training runners from these charities for @ChiMarathon 2018: @Act4HlthyKids, American liver foundation, @aicrtweets, @ChicagoFire foundation, @Common__Threads, @CureItForKids, @JDRFIllinois, @LynnSage, @mssociety, & @GoTeamIMPACT. Join them!
https://t.co/RBwnRXZ5yP

[Kopf Running @KopfRunning]

Let’s do this! @ChiMarathon (or any fall marathon) training with Kopf Running starts in one month! Sign up here: https://t.co/zGD9Xym68J.

[Kopf Running @KopfRunning]

Awesome job to Kopf Runner Carolyn Murphy for the strong finish at the @bostonmarathon on Monday! She is a @GoTeamIMPACT charity runner and development coordinator! The next @WMMajors race is tomorrow! The @LondonMarathon !

[Kopf Running @KopfRunning]

@runnersworld Ha!! This is awesome!

[Kopf Running @KopfRunning]

@catydidski @JasonFitz1 Perfect!! Still can’t watch this without tearing up and getting the chills ... seriously!