ko

#edtwt cw: 49 gw: 47kg

[ko @kosedtwt]

december vs now 😭

[ko @kosedtwt]

calling a day where a binge a metab day 🫩

[ko @kosedtwt]

fasting Saturday omading Sunday and fasting Monday

[ko @kosedtwt]

waittt tmrw Saturday so I can fast

[ko @kosedtwt]

First batch in…..

[ko @kosedtwt]

reeses pieces cookies…. Hmmmmm….

[ko @kosedtwt]

yeah just gonna have a metab day today omad tmrw and fast on monday

[ko @kosedtwt]

reeses pieces cookies…. Hmmmmm….

[ko @kosedtwt]

@florafwn YESSS

[ko @kosedtwt]

december vs now 😭

[ko @kosedtwt]

OMADDDD maybe 900 c

[ko @kosedtwt]

eating banh mi today then playing pingpong and making peanut butter chocolate cookies

[ko @kosedtwt]

@islaca1s 17.5 !

[ko @kosedtwt]

splitting a cheesecake post hockey training as a reward for a good session :)

[ko @kosedtwt]

@Lyojiaa 167cm!

[ko @kosedtwt]

@NotsosecretM thank u 💔 😵‍💫

[ko @kosedtwt]

💔💔💔💔

[ko @kosedtwt]

@hlloluvrr 500 - 1.2k tbh I had a few days or weeks of binges too

[ko @kosedtwt]

pre hockey meal… tofu + sweet potato w sour cream

[ko @kosedtwt]

sweet potato for dinner tn ^_^ probably gonna use some leftover sour cream from my cheesecake too

[ko @kosedtwt]

17.7g fibre please god

[ko @kosedtwt]

I WILL SHIT!

[ko @kosedtwt]

@silkycherie going to try this thank u

[ko @kosedtwt]

how to shit without lax 💔💔💔💔

[ko @kosedtwt]

@user3m0ooe okay I’ll try 😭 my issue rn is that I’m shitting but it’s just like not a proper shit and I just am so bloated and uncomfy all the time 😭 I think I def have to try get more fibre in but it’s just so hard trying to get fiber in whilst restricting