Karson Kovakovich

[Karson Kovakovich @kovakovich]

@jacksonfall @belardi …check 5

[Sacramento Loaves & Fishes @loavesandfishes]

Updated with all 3 locations in one spot! Help us spread the word!

[Daily Stoic @dailystoic]

“The things you think about determine the quality of your mind. Your soul takes on the color of your thoughts.” Marcus Aurelius

[Karson Kovakovich @kovakovich]

Truth! Nicely said @GregoryMcKeown

[Dr. Greg McKeown @GregoryMcKeown]

The number of followers ≠ the quality of your life.

The money in your bank ≠ the quality of your life.

The quality of your relationships = the quality of your life.

[Karson Kovakovich @kovakovich]

@TheMinimalists @JFM Snail Mail's Valentine is incredible--my album of year. Kid Cudi's Man on the Moon III, released Dec 2020, top of my listening rotation in 2021. And Silk Sonic... light and fun.

[Karson Kovakovich @kovakovich]

@ConsciousLG Radical responsibility

[Conscious Leadership @ConsciousLG]

You can know your commitments by your results, not by what you say your commitments are.

A simple illustration: We're all committed to weighing exactly what we weigh in this moment.

How do we know?

Because this is what is.

The result is the proof of a commitment.

[Karson Kovakovich @kovakovich]

@BrianKibby Looking trim and fit, BK.

[Karson Kovakovich @kovakovich]

The days and nights are relentlessly passing. How well are we spending our time?

AN 10.48

[Karson Kovakovich @kovakovich]

@BrianKibby Truth

[Karson Kovakovich @kovakovich]

No mud, no lotus. Grateful for the opportunity to grow, evolve, and flourish.

[Karson Kovakovich @kovakovich]

I’m completing a 2 year mindfulness meditation teacher training this weekend. #grateful #mindfulness #meditation #leadership

[Karson Kovakovich @kovakovich]

@simonsinek Agree. And both require compassion. @JasonLTimmons

[Karson Kovakovich @kovakovich]

How do we do this? Meditation and practicing kindness. What if we all knew it was as important as working out this weekend.... #meditation #lovingkindness #kindness #FridayFitness

[Dalai Lama @DalaiLama]

Warm-heartedness and compassion are conducive to our physical and mental well-being — anger, hatred and fear are not. This is why some scientists today talk about warm-heartedness ensuring a 'healthy mind and a healthy body'.

[Karson Kovakovich @kovakovich]

@redwhimsy I’m down.

[Karson Kovakovich @kovakovich]

@nikosleverenz @redwhimsy Rad.

[Karson Kovakovich @kovakovich]

I can still remember the day vividly. We were watching on TV at school. The teachers were beside themselves. A sad sad day.

[NASA @NASA]

35 years ago today, the space shuttle Challenger and all seven crew members aboard were lost. On this Day of Remembrance, we honor the Challenger crew and all who gave their lives while furthering the cause of exploration and discovery: https://t.co/9qEnFCzLSv
#NASARemembers

[Karson Kovakovich @kovakovich]

@JasonLTimmons @EDDIEKLIVE @zakloy @thechadtaylor @thechadAgracey @PDahlheimer Done.

[Karson Kovakovich @kovakovich]

@richroll SMH. Pathetic. They can slow, but will not stop. 👊🏻