Karen Townsend

Senior business & HR leader, champion of change, talent, inclusion & finding true purpose. Mum of 2 boys and likes to have fun! All opinions are my own.

[Karen Townsend @kptownsend]

@BeingScots Oh no! He read out a birthday card for me that my Nana made!

[Karen Townsend @kptownsend]

@TeamGB Seeing as we had our bronze in the triathlon regraded - can we appeal the silver and get Amber the gold she really deserved??

[Karen Townsend @kptownsend]

@kevin_sinfield I love that you have done this. Thank you x

[Karen Townsend @kptownsend]

@ChemmySki @aimee_fuller ….how come the skis didn’t come off? Am just back from both knees injured from skiing accident - and the bindings not enabling the skis to break free is my nightmare!

[Karen Townsend @kptownsend]

@SebScotney So good and so well deserved @SebScotney. Thank you for all you have given to the club! 🏴󠁧󠁢󠁷󠁬󠁳󠁿

[Karen Townsend @kptownsend]

@therugbytrainer @houseofmalcolm is my brother @therugbytrainer - the one who sent me the original tweet/lives in Norwich - as we were chatting about. They’d be great hosts for a future session - if your bike can get that far! 🤞🏻

[Karen Townsend @kptownsend]

Brilliant night @lwminis tonight for our U14s and U15s with @therugbytrainer Thank you Ben, the boys loved it! 🏴󠁧󠁢󠁷󠁬󠁳󠁿

[Karen Townsend @kptownsend]

@GordonReid91 Congratulations!

[Karen Townsend @kptownsend]

@DaveFeegee @therugbytrainer Yes pls @therugbytrainer we’d love to have you at LW 🏴󠁧󠁢󠁷󠁬󠁳󠁿 and you cld meet our very own Ben John 😁

[Karen Townsend @kptownsend]

@rickyaross You guys were brilliant! 💙

[Karen Townsend @kptownsend]

@KolaBokinni @BBCBreakfast @AlzResearchUK You were amazing, thank you for being open and sharing your experiences. Sending you and your family strength and hope. ❤️‍🩹

[Karen Townsend @kptownsend]

@MarcCorbishley Always

[Karen Townsend @kptownsend]

@mrdanwalker Player of the year! Come on @nike sort that shirt out!!!

[Karen Townsend @kptownsend]

@Scotlandteam Awesome 2nd half!

[Karen Townsend @kptownsend]

@barryjflack @KatieAndThePigs Oh dear!! Maybe get back into bed and out the other side! 😂😂

[Karen Townsend @kptownsend]

@barryjflack @KatieAndThePigs Harsh Barry! Always straight to the point! 😂 I’m not a massive fun (Mum was!!) ….but did you see his set where he sang The Smiths catalogue - that was pretty good!

[Karen Townsend @kptownsend]

@gwenstefani @BSTHydePark @Pink @TheRealEve You were awesome!!!! 🥰

[Karen Townsend @kptownsend]

@SamCoatesSky @SophyRidgeSky I am astounded by his comment! No one needs to be ‘cautious’ - what utter rubbish! Let’s just all treat everyone with respect, and as a human being - whomever they are! It’s really not that hard!

[Karen Townsend @kptownsend]

@InternetH0F Music

[Karen Townsend @kptownsend]

@DanielPink Integrity