Kari Krakow

Track Coach. Cross Country Coach. Ironman. Software Guru.

[Kari Krakow @krakowk]

Hey @USTFCCCA world! In 2023 let's ALL wear Holiday Sweaters to @MondoSport_USA party!

Who is in? 🙋🏼‍♀️

[Kari Krakow @krakowk]

Blessed to have been able to attend the Women in Coaching Seminar for the 4th time! Thank you @WISTCA for empowering me! I cannot wait to bring back all of the nuggets learned to Wisconsin.

Thank you @RealtorRiley1 for all of you hard work in making this happen!

#women4women

[USTFCCCA @USTFCCCA]

𝐞𝐦𝐩𝐨𝐰𝐇𝐄𝐑𝐦𝐞𝐧𝐭

Another record turnout for the Women In Coaching Seminar at the annual USTFCCCA Convention!

More than 250 female coaches gathered in the Aurora Ballroom this afternoon at #USTFCCCA22 for the dynamic event - for female coaches, by female coaches.

[Kari Krakow @krakowk]

Attention: High School coaches at the @USTFCCCA convention. Let's eat lunch together! Head towards the front left side of Aurora! We are going to try and save some tables! Spread the word!

@WISTCA @Parkview_TF @GATFXCCA

[Kari Krakow @krakowk]

It was great to connect and plan!

[Coach Henson @Parkview_TF]

Thankful for an incredible impromptu meeting with @WISTCA coaches tonight discussing the rebranding of our national organization. Looking forward to meeting with all the other associations this week. 2023 is going to have some incredible news for HS T&F and XC coaches.

[Kari Krakow @krakowk]

Turkey Trot 2022 is in the books! I am thankful to be part of such a great community! Hard to believe we have been here for 16 years!

My favorite part is seeing all of the alumni that came back!

Happy Thanksgiving! https://t.co/ZY1rR3Vcpk

[Kari Krakow @krakowk]

Meeting an Olympian!!
Amazing! Thank you @KennyBednarek

[Kari Krakow @krakowk]

To add, no registration needed for the women4women session. This event is free and often to all coaches! To attend other clinic sessions, registration required!

[Kari Krakow @krakowk]

Join us Thursday February 3rd at 6PM! No registration needed! We have a great lineup for the 2022 #women4women lineup!

Be there!

@CoachGunny @skidoogirl03 @MWomen4women @MNTFCA @MeghanOrgeman @alicia_pelton @RachaelSteil @thrivebend

[WISTCA @WISTCA]

Announcing the 2022 @wistca Clinic Women 4 Women Lineup! Thu, Feb 3
6PM Keynote - Katie Steele
7PM Breakouts - Meghan Orgemann & Alicia Pelton
8PM Keynote - Rachael Steil
REGISTER TODAY!
https://t.co/XVmFjA8U07

[WISTCA @WISTCA]

YES! WE ARE HOLDING AN IN PERSON CLINIC!
WISTCA will be holding our clinic as an in person clinic in 2022. 
YES! WE ARE OFFERING A VIRTUAL OPTION!
WISTCA has again agreed to work with Coaches’ Insider as our online partner.  Register today! 17 days away!https://t.co/ooTsgq3PKT

[Kari Krakow @krakowk]

Yeah! Looking forward to having you Coach!

[Coach Chris Parno @ChrisParno]

Looking forward to going back to the @WISTCA Annual Coaches Clinic! I will be speaking Friday February 4th on the following topics:

9:00am: Video Analysis for Speed/Power Athletes
10:30am: Training Theory 1 - The Why
1:00pm: Training Theory 2 - The How

#WisconsinMavericks

[WISTCA @WISTCA]

2022 WISTCA Clinic registration is LIVE! Tentative schedule, hotel information & registration link available: https://t.co/XVmFjA8U07

46 Days!

[Kari Krakow @krakowk]

So much fun!

#USTFCCCA21

[Micah Clemons @Micah_Clemons]

@USTFCCCA Energy🔥@JumpsCoachJ #USTFCCCA21

[Coach Hoogester @WBEastBoysTrack]

What track coaches do at National Convention. @ustfccca @WISTCA

[Kari Krakow @krakowk]

Blessed to be a high school coach among this amazing crowd. Thank you @WISTCA for this amazing opportunity. @PortageWarriors

[Rhonda Riley @fasttrackrealty]

Loved seeing so many women attend this afternoons session. Thank you to the facilitators in leading the discussions. Could not have done this without you! Grateful for having over 200 women participate today 🙌🏽#womenincoaching @USTFCCCA

[Kari Krakow @krakowk]

@coachrriley1 See you soon!!

[Kari Krakow @krakowk]

@coachrriley1 @USTFCCCA Registered last week! Can't wait! #shecancoach

[Kari Krakow @krakowk]

Today would have been my parents 48th wedding anniversary! That amazes me.

I miss her so much!

A piece of advice. Take more pictures! Even if it doesn't seem picture worthy, take them because someday you will cherish them.

♥️♥️♥️

[Kari Krakow @krakowk]

@skidoogirl03 @WeCOACH @WISTCA Blessed to call you friend! Let's setup a time to debrief soon!

[Kari Krakow @krakowk]

Love THIS!!!! So excited to be included! Thank you @WISTCA and @PortageWarriors for supporting me!

Looking forward to learning and networking the next two days with @skidoogirl03 and everyone else!

#shecancoach

[WeCOACH @WeCOACH]

💥High School Women Coaches Leadership Academy Starting Today💥

We're so excited to welcome nearly 100 women coaches to our first-ever HS Academy!

Follow our Instagram story today & tomorrow for live updates! #2021HSAcademy

Instagram: wecoachsports

[Kari Krakow @krakowk]

Our hearts are broken. Heaven gained an amazing angel today. Rest In Peace mom, we love you so much! If you had the pleasure of knowing Jean, you know she was a pretty self less person. Tonight say a prayer for someone that needs a prayer, that's what Jean would tell you to do