@INTechTrack If you haven’t picked out any curbing, check out The LED Rabbit which is IAAF certified and comes with three led pacers that can be programmed for any workout. Here’s a video from the LeBron James Innovation Center (Nike’s Sports Research Lab)
@kylesockwell Just think, that record might not have happened in a matter of seconds, minutes or hours because of the meet being cancelled. Glad it was ran and Matt got his record!
"Pacing is not just a distribution of effort—it’s about improving maximal effort for a faster performance"
➡️@spikesonly covers pacing:
➕calibrate speed (biofeedback)
➕maximize output (strategic rest)
➕tap into competitiveness (relays & mixed games)
https://t.co/AUe67vTi3Y
Head the pleasure of meeting with the University of Oregon yesterday but before my demo I had to stop by Pre’s Rock and the construction site of the new Hayward Field.
Cliff Devries is paralyzed on the right side of his body, and what he manages to do on his birthday each year may sound simple.
But it will inspire you. (via @E60)
@_delconte what do you think about LED pacing systems, like this one for swimming? The best swimmers now keep up with something instead of everyone keeping up with them. https://t.co/jtGycEIcNC