Krista ❁

🔮Co-Founder of @_wearevega ♑️♊️♎️

[Krista ❁ @kristamorten]

We officially launched on YouTube today!

We have so much content planned, with a new video out every week. We’ll be sharing tips, information, things to do, making sense of things, for all aspects on mental health.

https://t.co/H8FZV95mP7

[Krista ❁ @kristamorten]

@melithemauler @milkstrology Completely agree with this! Also a 12H Saturn return in Aqua which is coming to an end, & I’ve experienced very similar

[The Royal Family @RoyalFamily]

The Queen died peacefully at Balmoral this afternoon.

The King and The Queen Consort will remain at Balmoral this evening and will return to London tomorrow.

[Catriona Morten @catriona_morten]

So much is written about the pursuit of happiness. The whole world seems to want to find ways to be happier, seeking out people & things to do so.

But what’s does being happy actually mean?

Check out my latest video as I chat all about happiness ⬇️
https://t.co/VKcffPjb32

[Krista ❁ @kristamorten]

@LaceyFitspo Still in retrograde! & this next week it’s at its most intense because it’s at the end of it!

[Catriona Morten @catriona_morten]

Learning your own attachment style can help you to understand why you have certain behaviours.

It can help you to be more compassionate & empathetic towards yourself, instead of being self-critical.

[We are Vega Therapy @_wearevega]

Your body is very clever. It can react instantly to things, it’s an instinctive response based purely on what it’s picking up.

It will also pick up resonance from someone else’s nervous system, it can read others very accurately!

[Catriona Morten @catriona_morten]

People with a disorganised attachment can be very disruptive, causing problems & unrest, but seem able to function really well in these conditions.

All these behaviours are there for a reason. Our latest video on a disorganised attachment looks at why:
https://t.co/fAeILlTpeJ

[We are Vega Therapy @_wearevega]

Your therapist should be helping you to be empowered, independent & confident in yourself.

It’s not about becoming dependant on them, it’s about giving you the understanding & control to be able to face whatever you encounter in life.

[Krista ❁ @kristamorten]

@LaceyFitspo These are GORGEOUS 💗 omg 🔥🔥

[Catriona Morten @catriona_morten]

The attachment style that makes you consistently not feel good enough, makes you very indecisive and mistrusting of yourself ⬇️

People with this attachment style find it very difficult to trust in relationships.

Learn more about it here:
https://t.co/fWjQwZrtNN

[Grace 🌱 @GraceFVictory]

Spring has sprung 🌸🌼🌷 Happy New Year

[DV @daniellevitalis]

adulting is just saying ‘after next week i should be more free’ every week

[behindthefalselashes @HannahLouisa_xo]

So excited for lighter evenings. Sunny strolls after work, beer gardens, BBQ. Good vibes, gimme x

[Catriona Morten @catriona_morten]

In our latest video, I guide you through learning to listen to your body. Getting out of your head & away from catastrophising & intrusive thoughts, putting yourself back in control.

Check out the video below ⬇️
https://t.co/TECQuUp8pl

[Catriona Morten @catriona_morten]

In our latest video, I take you through simple and easy to understand ways for you to start using mindfulness everyday.

https://t.co/FLEMGX9z8H

[yosnier @Yosnier_]

2022's first full moon (in cancer)

[Janée Aiko @JaneeBri_]

Winter is literally the WORST season. 0/10

[James Parker @panoparker]

every day is blue monday when you live in the UK

[Aliza like Ibiza @alizakelly]

you’re not always going to understand everything and that’s okay