KrocksKitchen

🥗 Former 800lb Couple on Weight Loss Adventure 🥬 Whole Food Plant Based 📺 Subscribe on YouTube 🧸 #WheresPeef

[KrocksKitchen @KrocksKitchen]

Join us tomorrow (January 1, 2021) as we KROCK in the New Year 🥳 with a little help from our friends! The fun starts at 2pm CST ▶️ https://t.co/cRkyU064OZ

[KrocksKitchen @KrocksKitchen]

Prep With Us LIVE On YouTube This Sunday at 1pm CST!

Join the LIVE STREAM: https://t.co/ArySIXeHG1

Check this post for a PRINTABLE GROCERY LIST 🤓, recipes + more: https://t.co/HCzxjO18rd

Use this handy link to find the correct time in ANY city: https://t.co/Hsi4G6NbPt

[I'm Losing It! Podcast with Brian Krock @ImLosingItShow]

Episode 24:
He's got more than 500,000 subscribers on YouTube… he's our favorite YouTube star and our favorite Canadian… it's @KenDomik of KBDProductionsTV ▶️ https://t.co/t9UoBtBjYA

We chat weight loss, YouTube & much more on today's show!

[KrocksKitchen @KrocksKitchen]

This week on @ImLosingItShow:
@RayCronise (aka "CrayRay") joins Brian to talk about his time at NASA ▶️ https://t.co/UrWfnQHHKt

You might know him as co-author of #TheHealthspanSolution, the mastermind behind Penn Jillette's weight loss, or the host of #ScienceAndSaucery 🚀

[KrocksKitchen @KrocksKitchen]

Brian is turning 38 this Sunday, August 9th and we're having a 🎉 Live Stream Party 🎉 on YouTube at 3pm CDT! 🥳 🥳 🥳

Join us at https://t.co/nAEu6n3Yhk as we celebrate with presents, whole food plant-based cake & more fun!

[I'm Losing It! Podcast with Brian Krock @ImLosingItShow]

Brian is losing it!!! ...or is he? 🤔 This week he's actually gaining... another candle on the whole food plant based birthday cake 😁🤣 Here's the latest episode of I'm Losing It Podcast with Brian Krock ▶️ https://t.co/40ESwMmkEK

[I'm Losing It! Podcast with Brian Krock @ImLosingItShow]

On this week's podcast, Brian caught up with Dillon Holmes of @WellYourWorld! Listen in as two kindred spirits in health have a fantastic conversation about Dillon's history and what drives him to create easy and accessible content and food ▶️ https://t.co/k9QlOivuHN

[KrocksKitchen @KrocksKitchen]

We just celebrated TWO years since switching to a Whole Food Plant Based Diet! In this episode of #KrocksInTheKitchen, we weighed in and took a look back at the very beginning of this adventure ▶️ https://t.co/Vz0bK1F7o9

#wholefoodplantbased #wfpbdiet #plantbased

[KrocksKitchen @KrocksKitchen]

@elbarkorox Thank you!!

[I'm Losing It! Podcast with Brian Krock @ImLosingItShow]

Jessica & I had the chance to talk to our good friends @GamesMal, @DSDush & @AnthonyGravley on a couple of episodes all about our "10 Pound Challenge That Wasn't Really A Challenge"!

Catch up here if you haven't heard them:
https://t.co/VitM19G29O
https://t.co/5oQvCHz7im

[KrocksKitchen @KrocksKitchen]

This week, we celebrated two crazy years since we started out on this grand weight loss adventure! We filmed a very special video yesterday and can't wait to share it with you tomorrow.

❤️ See you then!

[KrocksKitchen @KrocksKitchen]

Ever wonder what we actually eat to lose weight?

Here's a look at a day of eating during our current "10 Pound Challenge" ▶️ https://t.co/DU4ANzuJ4S

[I'm Losing It! Podcast with Brian Krock @ImLosingItShow]

On today's episode of I’m Losing It!, I look back at the last two years and how things have changed ▶️ https://t.co/W2YjcbAhZ1

Yes, the weight has come off and I have lost close to 200 pounds now, but the psychological changes are just as important.

[KrocksKitchen @KrocksKitchen]

Brian calls this the "best smelling recipe" he's ever made! If you enjoyed Brian's Chorizo Tofu recipe, you'll definitely want to try this out ▶️ https://t.co/s44MwNfZv0

Plus he added a ton of extra little funny bits to the video and I just LOVE how it turned out ��!

[KrocksKitchen @KrocksKitchen]

Join us for a 🎉 Hummus Party 🎉 TONIGHT (Wed 5/27) at 8pm CDT. Streaming LIVE on YouTube: https://t.co/SsnRAGjc39

I'll be making our "Super Smoky Hummus" LIVE, while Brian makes a mystery hummus recipe he's been working on!

Peef says B.Y.O.H. (bring your own hummus) 🥳

[KrocksKitchen @KrocksKitchen]

Let us know what topics you want to hear about on Brian’s new podcast @ImLosingItShow!

Also listen to this week's episode if you haven't to hear us answer YOUR questions ▶️ https://t.co/RDa87ckwLm

[KrocksKitchen @KrocksKitchen]

@PlantDietitian Ah yes, the never ending interview 😍😍 such good times!!

[Julieanna Hever @PlantDietitian]

Plus our podcast interview with @KrocksKitchen on @ScienceSaucery here: https://t.co/Uu4s7fsGJv

[Julieanna Hever @PlantDietitian]

Yes, we went into depth on so much - from metabolism and calorimeters to protein and cooking and so much more - with our @KrocksKitchen interview, which is why it was in 2 parts.

Part 1: https://t.co/cm23SlcraG

Part 2: https://t.co/RRoDK6z6pn

[I'm Losing It! Podcast with Brian Krock @ImLosingItShow]

We're back with a new episode!

Jessica joined this week and we answered a TON of your questions... https://t.co/MkhpROaatP

#ImLosingItPodcast #KrocksInTheKitchen